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Rebooting calorie/weight calculator
Monday, April 25, 2016      0 comments

Have decided to reset my caloric intake number since I have not lost any weight consuming 1000 daily. I thought "starvation mode" was a myth but I so se... Read more
Seeing snow for the first time
Wednesday, April 06, 2016      1 comments

I am happy with myself for recently doing something outside my normal comfort zone. I took my grandsons 300+ miles up to the snow in Northern California... Read more
Reality Check
Friday, February 26, 2016      8 comments

Well, weighed myself after two weeks on Spark. 1st week at 1000 to 1300 calories , and second week at 1000 calories: I weigh exactly the same as when I ... Read more
Exercise in Confined Spaces
Sunday, February 21, 2016      5 comments

I am feeling an increase in energy being on Spark. Today I decided to tackle some kitchen cabinets - clear them out, wipe them down, and organize. As I... Read more
A slug no more!
Tuesday, February 16, 2016      10 comments

In the last ten years time, for no good reason, I have insulated myself away from life. I live like a hermit, the thought of a hike is akin to drinking hemlock. My figure is as interesting as the hot water heater in the garage. I have decided... Read more