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I ate a whole large chocolate today:(
Sunday, February 07, 2010      5 comments

I am sick!! Since Wednesday (Today Is Sunday) I missed the gym because I feel so sick. Fatigue and a bout of coughing made me leave the gym Thursday and I have not worked out since besides vigorous walking in the mall once and dancing worship ... Read more
Finally loving myself
Saturday, January 23, 2010      3 comments

emoticon but I really REALLY love Flylady.net for teaching me how to love and take care of myself. At fiirst glan... Read more
Green Monster !! not everyone will be happy to see the AWESome changes you are making with your life
Friday, January 22, 2010      6 comments

Around a month before I started CONSIDERING losing weight, a work collegue tried to hook me into her self loathing party. She is slimmer than I am and it seems she was beating herself up about her weight and decided to beat me up too. I kne... Read more
I feel like my giant stepped on me!!!
Friday, January 22, 2010      2 comments

Below is my panic button entry: It is tiredness that had me sounding so down... Gonna go sleep and tomorrow I will see what you brilliant people came up with. ... Read more
Overcoming giants!
Thursday, January 21, 2010      7 comments

You know that feeling you get when you overcome a monumental obstacle??? I got that feeling today! I went to the gym and LIN IS THIN is back!!! Had an awesome workout!! 23 mins on treadmill warmup, 5 mins at end to coordinate the musc... Read more
Taking care of me.
Wednesday, January 20, 2010      1 comments

This week was alot! It is only Wednesday but I feel I had a full week's worth of week already! In addition to my nearly 2 month old flylady.net routines and my 3 week old spark people habits I had to get two cars to the garage for servicing Mo... Read more
A plan I can live with for the rest of my life...
Tuesday, January 19, 2010      2 comments

Been busy with life and this site. Didn't realise no blog yesterday! (Well I did then I forgot again) Trying hard to keep balance so I do not lapse on my other responsibilities. Dog tired yesterday going all day from 5:30 am till returning ... Read more
Losing too fast!
Sunday, January 17, 2010      3 comments

I suppose this title might raise some curiosity, not that that is what I am going for. I have lost an average of 5 pounds per week over the last 3 weeks or so. I was not monitoring the loss of the first 10lbs but this week I saw myself lose 6.... Read more
Saturday, January 16, 2010      5 comments

There are days you have not much to say. Today is one such day. Nothing to complain about. Nothing to write home about. So why am I blogging?? Maybe it is to get the spark points... hehehe But seriously, This is a habit I need to nurt... Read more
Listen to your body!! / Ode to heart rate monitor!
Wednesday, January 13, 2010      2 comments

I finally went for my 15 min walk around the savannah! Yay me for 2 reasons! #1 I DID the walk! #2 I did the walk in 15 mins!! last time it took me 17! and DH did not think I could cut my time TAKE THAT!! I found a pacer... someone... Read more
The Jules' WESTIE Challenge
Wednesday, January 13, 2010      0 comments

Today will be a long blog or I might make 2 blogs... I had to save "The Jules" WESTIE challenge so I can find it when I need it!! I also need her "Whiney pity party" I now have permission to post. lol I think I'll add that the toe reply I ga... Read more
My desire to inspire someone else inspired me!!
Monday, January 11, 2010      2 comments

I learned recently to listen to the advice I give. I give pretty good advice! (I'm now drinking water the way I keep telling people to. Get in 2/3 before midday then the last third before 6pm. That way you finish pee before bedtime and get a ... Read more
Amazing ordinary day!
Sunday, January 10, 2010      3 comments

Today is an ordinarily amazing day! ...or is that AN AMAZINGLY ORDINARY DAY!! I went to church with DD, served the ministry! (This is BIG and great for me because last few years I was too unwell to serve much) got my eyebrows done, came hom... Read more
Hot chocolate!
Saturday, January 09, 2010      3 comments

Had to drink hot chocolate to make up calories today... (I did not mind at all) Since overcoming depression I do not have the desire to eat (that is, until the headache comes!) So I am careful all day and by the end of the day I am looking for... Read more
Pedometer accuracy
Friday, January 08, 2010      1 comments

I am covinced that my pedometer takes hand movements and otherwise as steps! I was sitting and scrubbing a mat or something and realised the pedometer was stepping away without me! So today when I did my aerobic grocery shopping (brisk wa... Read more

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