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cant take another day home.. sick knee
Wednesday, July 14, 2010      3 comments

For those who remember me injuring my right knee during dance rehersals, this is a different knee... my left! This is the one I had surgery on in 2000. I am very vulnerable to rotational movements at my knee. I cannot take this couch potato... Read more
A day in bed.. mostly
Monday, July 12, 2010      3 comments

Spent today home sick from work nursing my injured knee. I had some errands to run so I did eventually convince hubby to take us all out for a family drive and pay the 2 bills for me. (one was dropped in a box so no waiting at all) In exchange... Read more
FINAL dance blog (for now)
Sunday, July 11, 2010      5 comments

It's been a while! I thew tracking out the window trying to hold together till grad. Graduation was last night. I'm so glad that is over. What an emotional whirlwind!!! I never anticipated the joyous feeling of accomplishment I fel... Read more
Before and After .... I canot believe these pics
Tuesday, July 06, 2010      17 comments

How can you forget how big you used to be? How can you lose 35 pounds and some days think it is no big deal??? I have gone beyond 260lbs at times... I just could not handle it so I blocked it out or did not weigh at all. I am so surprised ... Read more
Whoo Hoo!!!! Motivation avalanche!
Tuesday, July 06, 2010      3 comments

Today is Day 29 of losing 10. That blog title was not good enough!!! We need to start at the beginning.... Dressing for work I decide to try this long sleeved top with the too tight arms ONE MORE TIME just to SEE..... IT FIT!!!! ... Read more
Day??? Whatever!!
Monday, July 05, 2010      2 comments

I lost count... focussed on my graduation and deciding if to continue dancing with this group (not sure if we qualify as a TEAM yet) (Together Each Accomplishes More??? hmmmm) That is taking up alot of BRAIN SPACE plus the mood swings from ... Read more
Keep holding on!.... SUMMARY OF MY 6 MONTHS ON SP
Saturday, July 03, 2010      5 comments

Yep through my highs and lows I stuck this thing out and managed to stay faithful to my weightloss program for 6 months! I'm also in the gym for 5 months. (and a FLYbaby f... Read more
Thursday, July 01, 2010      4 comments

I was wondering if to blog about my melt down in dance class when they changed my favorite solo piece to this stupid thing where I run around holding a cloth. I'm trying to be very "christian " in my attitude but this sucks!!! I spend my al... Read more
Days 23-24... update and My protein plan!
Wednesday, June 30, 2010      5 comments

Day 23 Tuesday I had the best spin workout ever if the size of my sweat stains is any testimony! AWESOME stretch afterwards as I got my forehead AND nose to touch the floor between my legs in a V. Full flexibility is important for my dances so I... Read more
Days 20-22... all about DANCE!
Monday, June 28, 2010      2 comments

you better blog lady!! It helps track your process helps emotional catharsis (purging) Keeps spark friends abreast of where you are at so we can support or celebrate encourages others as we learn from your journey.... DO IT!!! (Sp... Read more
Day 19... SKINNY JEANS!!!
Friday, June 25, 2010      6 comments

Late entry for yesterday. I got to get to work so this is short.... I so wanted to shout from the rooftops when I fit into my old jeand FINALLY yesterday. They are cream coloured and a good quality fabric so although I almost NEVER iron... Read more
Day 18 ....I think!
Wednesday, June 23, 2010      6 comments

Today I wore to work a dress I have not worn to work since before having kids. That makes 7 years or more! I did squeeze into this dress on Sunday 6th June to go to church.... but I walked with a jacket in case the back popped open!!! lol. It wa... Read more
Change of goals and accountability stuff... Day 17
Tuesday, June 22, 2010      2 comments

al.asp?blog_id=3327771 this blog had some goals for this journey that I have not been following in its entirety. Link is here to remind ME, not necessarily you! Ch... Read more
EFFORT oriented goals.... and Day 16 of losing 10
Monday, June 21, 2010      7 comments

I used to weigh daily and even multiple times a day... so I am familiar with fluctuations during the day etc... then I found the daily fluctuations frustrating when you are focussed on a goal. I think I will return to EFFORT related goals (Like ... Read more
GREAT dance class!!!
Sunday, June 20, 2010      2 comments

Wow!! After suffering through weeks of fighting with a song no one was connecting with... eventually being allowed last week to drop out of that song and practice the one I love... and even in that one we only reached 1/3 way through the song...... Read more

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