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LINOU052's Blogs

Wednesday, January 25, 2017      5 comments

I'm a child of God He will help me!... Read more
Tuesday, January 24, 2017      2 comments

God is my saviour!... Read more
Monday, January 23, 2017      1 comments

Wishing myself better health and I will be able to do better with my weight loss challenge.... Read more
Friday, January 20, 2017      2 comments

I hope everyone had a great week, hopefully the weekend will better. Stay happy and enjoy your family and friends.... Read more
Thursday, January 19, 2017      0 comments

My health has been changed for two years.... Read more
Wednesday, January 18, 2017      1 comments

Motivation is powerful tools to weight loss.... Read more
Weight loss
Tuesday, January 17, 2017      3 comments

Weight loss is a long journey can be difficult to accomplish.... Read more
Goals for this year.
Thursday, January 12, 2017      2 comments

. Start a food journal . Goal for the week . Track down why I'm loosing more weight on certain day / gaining weight. . Get more motivated . Talk about my progress and what holding me back. .Take pictures of myself monthly. .Better manage my h... Read more
Tuesday, January 10, 2017      3 comments

Striving to stay focus and motivated.... Read more
Monday, January 09, 2017      2 comments

I had a lot of pain in my back, headache and leg.... Read more
Feeling Sleepy
Friday, January 06, 2017      3 comments

Unable to sleep after lying down for couple hours.... Read more
Thursday, January 05, 2017      1 comments

People give up changes a time due to challenges which can be hard to follow.... Read more
Thursday, January 05, 2017      2 comments

I'm looking for better way to stay focus or motivate. Please any ideas. I used all my motivations from precious months.... Read more
Increase appetite
Wednesday, January 04, 2017      3 comments

I ate 1600 calories today above my goal of 1200. This is one reason that I dislike injection for pain. I'm afraid to weight myself.... Read more
Feeling Sorry
Monday, January 02, 2017      1 comments

My been had been up for the past weeks due to my negligence. I had an injection for pain which has some steroid it's contribute to weight gain. My goal is to start my healthy eating habits to accomplish my dream to loose 50+ weight. I love myse... Read more

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