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Feeling Left Out!!!!
Sunday, August 21, 2011      4 comments

I am feeling so left out of my contact with all my spark friends. I have not been able to get my emails or any messages left on my spark page. I know all my friends out there are thinking of me and cheering me on with support but I just am able ... Read more
My favorite summer dessert
Wednesday, July 13, 2011      3 comments

Strawberry Pie 2 cups water 1 box sugar free cook & serve pudding and pie mix 1 box sugar free strawberry jello 4 cups sliced fresh strawberries Cool Whip Mix water and pudding in a microwave safe bowl. Stir well and microwav... Read more
I'm in need of guidance.
Thursday, June 30, 2011      6 comments

When I joined the spark I thought this was a piece of cake. I had previously belong to weight watchers but it was expensive. Needless to say I read many things on the Spark People. Joined numerous teams. Tried challenges. Only to be left feeling... Read more
A week with Vertigo
Friday, June 24, 2011      4 comments

OMG it started last Friday with a bang! I have had Vertigo several times before but this is the first time I have had the sick stomach with the dizzy drunken feeling! I was until Wednesday in bed almost all day. I sure got enough sleep. It reall... Read more
Smiles today!!!!!!!!!!
Thursday, May 26, 2011      8 comments

Since the beginning of the year I have been having high BP readings. I think just going to have it taken was making it even higher! Last week I went and it was 200/92 and I just wanted to cry. I have this thing that I do not want to take more ... Read more
Friend Challenge
Saturday, May 14, 2011      3 comments

I am so glad I took the friend challenge yesterday and emailed friends I haven't heard from in awhile. Today I received a email back from one letting me know how she is doing and what has been going on in her life since the last time we chatted.... Read more
Another dizzy day in my life...
Friday, May 13, 2011      1 comments

Through the years of raising my 2 children and working and working a fulltime job and being a homemaker and chauffeur, I always would say that I need to stop the world and let me off because with all this activity in my life made me dizzy. LOL I... Read more
Thursday, May 12, 2011      10 comments

Tough day today guys for me... Since last Thursday I have been having light headedness... lol Hubby says that is nothing new that I am dizzy all the time anyway... He really luvs me inspite of his silly comments... I kinda thought it was just th... Read more
Still plugging away!
Wednesday, May 11, 2011      5 comments

Just another day of plugging along the road of weightloss. Today I rode the stationary bike for 45 minutes. Then my dearly beloved wanted to go to Walmart. I went along and walked around Walmart for 30 minutes. It seems like it has been such ... Read more
Getting back on track!
Tuesday, May 10, 2011      9 comments

This morning I was able to get up and smile knowing that today I was in control of what I was going to do and most of all what I was going to eat. It was great to sit and chop up my veggies to make my big tossed salad... Yay I am getting back on... Read more
It is wonderful to be home!!!!
Monday, May 09, 2011      12 comments

I made a weekend trip to Alabama to see my 2 children and their famlies. OMG all they tried to feed me was fat foods... I had to say, woa I out of my element here with all these kinds of foods... Sugar in everything... Even a broccoli and cauli... Read more
Back to the beginning!
Sunday, April 17, 2011      1 comments

Today I am going back to the beginning. One step at a time with 1 foot in front of the other. I feel the need to return to the beginning to clear my head of trying to make too many changes at one time. I do do some kind of exercise everyday and... Read more
Doing the best I can...
Wednesday, February 23, 2011      10 comments

I have been trying very hard to be mindful of all the nutrients in the food I am eating. Last night I went to bed really discouraged because I was way over my sodium. I woke up this morning after having a bad night of sleeping just reminding mys... Read more
Keeping my eye on prize
Monday, February 21, 2011      5 comments

This is day 2 that I have stayed focus on my 3 month challenge with my dr. I consider every pound that I can lose in the end the prize.... Read more
July Challenge
Monday, July 05, 2010      3 comments

On July 4th I took on a challenge to drink "no soda". As I stated when I signed up for the challenge that I really didn't drink alot of soda. However, when I do it always diet and most times caffeine free. I haven't had a soda in weeks but I wok... Read more