SP Premium
100,000-149,999 SparkPoints 125,040


Day 3 of the Shred
Friday, September 03, 2010      2 comments

I just finished my workout for the day-day 3 of the 30 Day Shred. It's getting better-the strength training still kicks my butt, but I'm holding my own. I can even get through the cardio bits without taking a breather. My energy level is high... Read more
The Shred - Day 2
Thursday, September 02, 2010      2 comments

Well, Jillian kicked my butt this morning. I really feel it in my shoulders and thighs. Even my knees are sore. That's okay though, because I am not giving up! I can do it and I will do it. Besides, it's 2 down and only 28 days to go! ;-) ... Read more
The Shred - Day 1
Wednesday, September 01, 2010      5 comments

Well, I survived day 1 of the 30 Day Shred. Jillian is evil but I don't want to kill her - yet. The only way I made it through today was knowing that the intervals were short bursts of minutes. I had to stop a couple of times to catch my bre... Read more
On the eve of the Shred...
Tuesday, August 31, 2010      5 comments

What am I getting myself into? I start Jillian Michaels' 30 Day Shred tomorrow morning. I need to do something new to get my nemisis, the scale, to move. We are sworn enemies, but I would like to become friends. If it would just meet me half... Read more
6 months and still going...
Monday, July 12, 2010      3 comments

Today I have been a Sparker for 6 months. Although I am not where I would ultimately like to be, I am on my way, slowly but surely. I have made changes that I'm sticking to. I drink water now - a big change for me. I track my food - even if ... Read more
My Re-Birth Day
Wednesday, June 30, 2010      4 comments

Today is my birthday. It is also my rebirth day. I am rededicating myself to this journey I am on. I am going to stick to these changes I am making in my life. I will track my food. I will exercise and track every minute. I will drink 64 o... Read more
Time to get serious...
Monday, May 24, 2010      6 comments

I just got home from a wonderful week in the Outer Banks, NC. After 7 days of not so healthy eating, but plenty of walking, I was pleasantly surprised to see the scale had not moved at all. I wish I had lost some weight, but I am really happy ... Read more
April Goals Revisited
Monday, April 19, 2010      4 comments

Help! I'm stuck and I can't get moving! That is my scale talking. I have hit a plateau and can't seem to get the scale to move. I've been getting 6 glasses of water down, still trying for 8, and have changed up my workout. I've been doin... Read more
3 months and hanging in there...
Monday, April 12, 2010      2 comments

Today is my 3 month Sparkversary and I am so excited about the changes I have made and am still making. I am down 13 lbs and one pants size. I had a rough few weeks in March, with little motivation, but I am back on track and looking forward t... Read more
My April Goals
Saturday, April 03, 2010      5 comments

My goals for this month are to get back on the water-wagon and drink my 64 oz per day, exercise 30 minutes everyday, and lose 8 lbs by the end of the month. After weigh in today, I'm already down 1 lb of that. Today I have a 3 mile walk planne... Read more
Two Months on SP
Friday, March 12, 2010      6 comments

As of today, I have been a Spark Person for 2 months. With only a few setbacks, I think I've done really well so far. I've lost 11 lbs and my clothes are fitting so much better. I know it is a slow and steady process to get to my ideal weight... Read more
Woo Hoo!
Sunday, February 21, 2010      6 comments

Today was my weigh in and I have lost 10 lbs! I was so excited to see the scale move, after it got stuck last week. I can even get my jeans on without doing "the dance." You know what I'm talking about! What a great way to start my week, the ... Read more
1 month Spark-versary
Friday, February 12, 2010      5 comments

Today I have been a Sparker for 1 whole month. I am still amazed at all the changes this has brought into my daily life. I drink 64+ oz of water everyday when I hardly ever had it to drink before. I eat 5 fruits and veggies and it is no big d... Read more
Week 2, Day 1
Monday, February 08, 2010      3 comments

I start week 2 of the 28 day challenge today. I already drink my water, eat breakfast and get enought sleep. The hard one will be eating 5 fruits and veggies everyday. I'm going to add a fruit to my brakfast and a fruit and veggie to lunch. ... Read more
My Hero
Wednesday, February 03, 2010      4 comments

Today I accomplished one of my Fast Break goals early this morning, to talk to someone positive everyday. I talked to my Mother-in-law. She is my hero. After suffering with an eating disorder for 40 years-yes 40 YEARS!- she fought her demons... Read more

« First Page 1 2 3 4 5 6 7 8 9 Last Page »