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5% Challenge - Assignment 6
Friday, January 03, 2014      0 comments

Today's assignment is to list all the reasons you want to lose weight. What do you want to change? How do you want to look? How do you want to feel? What things will you be able to do in the future with a slimmer healthier body? And list all the... Read more
5% Challenge - Assignment 5
Tuesday, December 31, 2013      1 comments

Getting ready for tomorrow... 5 - Win Tomorrow Check List Plan for success - do your homework today so you succeed tomorrow. Take a few minutes today to make your lunch for tomorrow, update your schedule and do a few things so you hav... Read more
5% Challenge - Assignment 4
Monday, December 30, 2013      2 comments

On to today's assignment... 4 - Win Today Check List Today is the day to start on your path to fitness and weight loss. It helps to set goals YOU NEED to accomplish for a successful day. If you do not already have a list/routine pleas... Read more
5% Challenge - Assignment 3
Sunday, December 29, 2013      2 comments

So here goes assignemnt #3. Time to update your Spark Page before the next 5% Challenge! emoticon I... Read more
5% Winter Challenge - Assignment 2
Sunday, December 29, 2013      2 comments

Today's assignment is all about the nutrition plan. Check list Do you know what diet you will follow? I will be following a diet filled with fruits and veggies, lean meat, and lots of protein and fiber. I will also be limiting w... Read more
5% Winter Challenge - Assignment 1
Sunday, December 29, 2013      2 comments

It's time to get ready for the 5% Winter Challenge. I'm going to set myself up for success and stick with the program to reach my goals. To make that happen I'm going to blog about my assignments to add some accountability. Here goes... ... Read more
Getting Back on Track
Thursday, October 24, 2013      6 comments

Today, the question on my Starfish 5% Fall Challenge team was what 3 things that you do, or need to do, to stay on track. For me, it's three things that I need to do to set myself up for success instead of failure. 1. Make my morning e... Read more
5% Summer Challenge - Here I Go!
Sunday, July 28, 2013      4 comments

The 5% Summer Challenge has started and I'm ready for it. I had my weigh in yesterday, came in at 221. So my goal is to lose 11 pounds and get down to 210. I'm on the Starfish team again - go Starfishies! ... Read more
Getting Ready for the 5% Challenge: Assignment #3
Saturday, July 20, 2013      3 comments

In between the 5% Challenges we have assignments to get ready for the next one. This one is to have us list our reasons for losing weight. I chose to make this assignment public in a blog to help hold me accountable. What do you want to ... Read more
Spring into Summer 5% Challenge - week 1 wrap up
Saturday, May 18, 2013      2 comments

I started the challenge out at a weight of 223.3 and a goal of losing 11.2 pounds in 8 weeks. We also have a weekly challenge to make healthy habits a regular part of our life. The first week was to drink 8 glasses of water daily. We earned ... Read more
January Wrap up ~ Hello February
Friday, February 01, 2013      3 comments

January was a great start. I followed through on my exercise goals, ate within my ranges almost every day, and I completed my organizing project for the month. I met my spiritual goals and even lost 4 lbs. I am actually starting to like... Read more
Bring it on, 2013!
Tuesday, December 04, 2012      4 comments

This year has been full of ups and downs. I was doing well with exercise and my weight then I had to switch bipolar meds and gained it all back plus some. I got blood clots in my lungs and that side tracked me for a bit. The daily stress... Read more
Mother's Day
Sunday, May 13, 2012      3 comments

Today is a very special day for me. After 10 years of suffering with infertility, we thought God had other plans for us. This was a very hard time for us, all I ever wanted to do was be a wife and mother of three children. We were coming ... Read more
Getting stronger...
Friday, March 23, 2012      4 comments

I'm finally getting my strength back after getting my butt kicked by blood clots. I spent a few days last week in the hospital being treated for blood clots in both my lungs. Now I'm home and recooperating - slowly but surely. Today is the fi... Read more
Day 44/100 Day Challenge
Monday, February 13, 2012      1 comments

I'm just getting over a pretty nasty cold, so my progress was a little off last week. EAT~drink 64 oz water, eat 2 fruits daily ... Read more

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