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Thursday, February 13, 2020      2 comments

This week has been trying. I hope I maintain at the very least this week. I have 3 children and the poor things have been sick all week and well, my working out routine has suffered. I have been pretty active regardless trying to keep up cleanin... Read more
Positive outlook
Monday, January 20, 2020      2 comments

Since the beginning of my journey this year I've lost 11 lbs. I'm pleased with the results so far. I'm making better food choices and working out consistently. I'm feeling pretty good overall. I haven't lost a huge amount of weight or anything... Read more
New Beginning
Friday, January 10, 2020      1 comments

I'm starting over. I have been struggling the last few years to manage my weight to flat out ignoring the nagging thought in the back of my head tha... Read more
Sunday, March 22, 2015      3 comments

I need to vent a little. This month has been especially rough for me mentally and physically. It all began with a shoulder injury. I went in to see my doctor and started taking an anti inflammatory. I would have gone without & dealt with the... Read more
Post-Partum Weight
Saturday, January 05, 2013      2 comments

I gave birth to the most amazing little miracle 7 months ago. I would say that being a mom is the best thing that has ever happened to me. My body, however, has been put on the back-burner. I've attempted to get back into shape half-heartedly a ... Read more
Thank God for Sparkpeople
Wednesday, July 20, 2011      1 comments

I am so thankful to have this tool available to me. It helps me to keep myself in check. I can really see what areas I need to improve in order to be healthy. For instance I'm trying to incorporate more protein in my diet lately- not just to kee... Read more
Monday, July 18, 2011      2 comments

Today is a awesome day. I made pretty good money at work. I've been able to control my eating fairly well. I plan on going to the gym to work out after I post this. I feel like I'm in a really good place now. Jeff and I are both doing things th... Read more
What a week...
Friday, July 15, 2011      0 comments

All I can say is I need a day away from work...Can't wait for Sunday... Read more
Get off your elliptical and finish your Sorbet!
Monday, July 11, 2011      2 comments

Where to begin? Today was an odd adventure in terms of nutrition and fitness. I feel like I'm on some weird runner's high. I wanted to work out for a second time today... Really? Is that normal? LOL. Seriously, I really wanted to but decided tha... Read more
reflecting on this week
Friday, July 08, 2011      0 comments

This week has been a great one. I've been doing well with my tracking all of my food and fitness. I've managed to even stay within my calorie range and not feel deprived. This week is motivating and I'm determined to get healthy and stay there.... Read more
Today's Battle
Tuesday, July 05, 2011      0 comments

I struggled with wanting to work out today. The battle was not lost thankfully- I worked on cardio for about an hour. I'm thankful that I went and I did not give in to the temptation to be lazy. I find if I can just make it into the gym's door I... Read more
Consistency = Success
Thursday, June 23, 2011      3 comments

(So this is the week that I needed. I'm been eating healthfully and have been working hard at the gym. Even in this small amount of time I feel like my body is thanking me for the hard work I've put into myself. My next step is to incorporate st... Read more
Feeling Good!
Tuesday, June 21, 2011      0 comments

I'm so pleased and proud of myself today! I met many of my daily mini goals. A couple of weeks ago I obtained a gym membership and am working on consistency when it comes to fitness. I'm so happy to be able to workout in an environment that is e... Read more
Wednesday, April 13, 2011      2 comments

Ok! So I;ve been slightly disappointed with myself....Here's why: I wanna be healthy and I have not been making healthy choices. So here is what i need to do. Be more active. Eat healthy food and have smaller portion sizes. I'm gonna start small... Read more
A Fresh Start
Tuesday, September 28, 2010      2 comments

emoticon Over the course of a couple years now I've been making excuses for myself for skipping the gym or to ... Read more

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