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MADTOWNBUDDHA

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MADTOWNBUDDHA's Blogs

Monday Morning...
Monday, April 05, 2010      7 comments

Mornin' Not feeling so hot...very stiff and tight in my mid-upper back, a real drag...but it is what it is... My glucose came in @104 this morning Just trying to get some work finished up and get my mind around being hurt and that... Read more
Sunday Morning...
Sunday, April 04, 2010      6 comments

Good Morning/Happy Easter! My glucose came in @102 this morning Got to sleep in a bit, being that it's a holiday and all....it was nice. My back is feeling pretty iffy and I made an executive decision to squash my normal Sunday Interv... Read more
Saturday Morning...
Saturday, April 03, 2010      8 comments

Good Morning! Saturday Morning...started out pretty good, got my sit-ups and walking in early. I'm feeling pretty sore, mostly in my upper back...which is weird, I've never in my life had any muscle strains in my upper/mid back...the only ... Read more
Friday Morning...
Friday, April 02, 2010      9 comments

Hey Good Morning! My glucose came in @111 this morning and my weigh-in came up with a 1lb gain...obviously not as cool as a big loss...but overall I feel like my metabolism is really doing great burning through everything...I really upped m... Read more
Thursday Morning...
Thursday, April 01, 2010      8 comments

Good Morning! My glucose came in @107 Yesterday actually turned out to be one of those really "dialed-in" days. Connected the dots all the way through, meal plan, exercise...maybe a little too much H20...I was up every few hours last ... Read more
Wednesday Morning...
Wednesday, March 31, 2010      8 comments

Good Morning! Yesterday was an ok day getting out and running errands w/Cindy. Got to see some friends that I have not seen in a few years and I did my cardio/walking at the boathouse park along the shore at Lake Wingra...it was really win... Read more
Tuesday Morning...
Tuesday, March 30, 2010      12 comments

Good Morning! Getting my life back a little at a time...yesterday felt like a pretty huge victory for me. Got in my truck, comfy...no problem, driving was good, walking around in and out no problem...pumping gas...all the normal stuff I us... Read more
Monday Morning...
Monday, March 29, 2010      12 comments

Pretty Stoked...we just decided to take our own mini spring vacation...pretty spontaneuous, feels great. Today through Wednesday Cindy and I will be doing some different fun stuff. First off is going to be taking a drive in my truck, something... Read more
Sunday Morning...
Sunday, March 28, 2010      9 comments

Good Morning! Whew...I'm just beat. I made an early morning executive decision to lay low, across the board...everything is getting farmed out until Monday. Not everything...I got my critical stuff done...but my normal everyday work routi... Read more
Saturday Morning...
Saturday, March 27, 2010      8 comments

Good Morning! So glad it's saturday...just feels good to be able to relax a bit. I do have a bunch of work to do that will probably take me up until noon, Cindy is running some errands and I'm gonna go for a walk outside mid-morning to get... Read more
Friday Morning...
Friday, March 26, 2010      12 comments

Hey Hey...what's happenin' Good Morning! My glucose came in @96 this a.m. and on the scale for my weekly weigh-in I dropped 9 more pounds...so 106 pounds lost since Sept. 18th and 153 pounds overall total lost since Jan. 2009 ... Read more
Thursday Morning...
Thursday, March 25, 2010      11 comments

Good Morning! My glucose came in @112 this morning Getting close to the end of my Sprint week, and I'm feeling good but starting to feel kinda wiped out...one more day until my weigh-in and hopefully all of my hard work and mindful eff... Read more
Wednesday Morning....
Wednesday, March 24, 2010      9 comments

Good Morning! My glucose came in @111 today Feeling good, I had a great work-out day yesterday...walked further than I ever have since starting last fall and then did some pretty heavy-duty strength training and intervals. And then fo... Read more
Tuesday Morning...
Tuesday, March 23, 2010      7 comments

Running a little late today... Just a busy morning, lots of little bases to cover, work/planning my meals etc... all around my workouts. I have a session scheduled around 1pm w/Annette, we'll be getting outside for sure to do some cardio a... Read more
Monday Morning...
Monday, March 22, 2010      10 comments

Good Morning! My glucose came in @ 120 this morning. Busy morning, working at my desk, strength training chest & arms...but it should be a fairly light day....the rest of the week, not so much atleast until Friday I'm pretty scheduled.... Read more

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