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MELLOSE2WIN

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MELLOSE2WIN's Blogs

Acai berry this..African mango that.. Colon cleanse this..combined with that..aaaah!
Tuesday, January 03, 2012      1 comments

OK sooo as I have said before I really dont like these diet pills and supplements but I am going through a really big phase of beilieving in that something has got to help start off the whole loss in a big way. I would really love your tips good... Read more
Sharing my new fun and easy way to workout and ENJOY it?! loving it!
Saturday, December 31, 2011      6 comments

Hey, So I was away from spark for a while, I have no idea why or even a real reason. I would be at the comp and think to go on spark but ventured other places instead. I forgot how much I missed it. According to my last Sparkpeople status ... Read more
A little stress creating alot of anxiety! Any tips for building a mans immune system?
Saturday, October 22, 2011      6 comments

So I have been stressed this month, mostly this week and its really wearing on the young ticker I think! I have to assume its anxiety, my heart is just racing and my chest hurts and I get worried and stressed and confused and then wonder why the... Read more
Today the scale showed me we CAN be friends! OMG!
Tuesday, October 11, 2011      10 comments

I cant believe what I read on my scale this morning! Down a total of 7 pounds since I faithfully started my walking and tracking my calories on September 7th 2011. My inch loss shows on the tape and my confidence level has boosted! This makes... Read more
HEY!!!! YOU, Yes YOU!
Monday, October 10, 2011      7 comments

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How to look your best TODAY while you work hard at your goal!
Sunday, October 09, 2011      5 comments

Ok so I am no Stacy or Clinton from what not to wear or nothin! HOWEVER! There is something to be learned by fashion and style. Just because you feel big does NOT mean you need to dress in clothing double your size or even once your size, doe... Read more
Todays evening weigh in is good news
Friday, October 07, 2011      4 comments

Hey sooooo, I weighed myself this evening, I have normally been doing it in the mornings but keep forgetting the last week all though I have been wanting too, so I just weighed in at night.. where its suppose to be your heaviest time to weigh in... Read more
Ahhh the negatives of the positives and the positives of the negatives! with pretty pics!
Thursday, October 06, 2011      4 comments

This seems to apply in so many different areas of our life! Doesnt it? There are positive reasons why we want to be healthy and there are negative reasons why we want to be healthy. If you are trying to get healthy because you are positive... Read more
Stuffed Peppers for a delish treat with a healthy kick! Mushroom medley bruschetta!
Sunday, October 02, 2011      1 comments

Adjust to your serving size for your family or friends: 1 Red pepper split 4 ways 1 Green pepper split 4 ways 1 tsp each of herb and garlic crm cheese spread nicely on each pepper chopped up mushrooms bits chopped up onion bits ... Read more
My homemade cream of mushroom sauce over pork with asparagus!
Sunday, October 02, 2011      0 comments

Mushroom sauce over extra lean pork, served with asparagus My mushroom sauce: This made like 8 servings however! 5tbsp of coffee cream 1/2 cup of water Fresh sliced mushrooms (1 pckg) Sprinkle of garlic salt 2 tbsp of chicken b... Read more
You have to Look! A blog You dont have to read! Freakin Adorable!!!
Sunday, October 02, 2011      2 comments

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Todays measurements!!!
Friday, September 30, 2011      3 comments

Hi there, I finally decided to measure myself for the second time ever, The first time I measured through Spark was on July 19th. I credit my motivation and inch loss all the way to Sparkpeople and its good supporters and info I have access too.... Read more
Sooo I blogged us my past pics and here are currents I took today! eeeep!
Wednesday, September 28, 2011      8 comments

I do have to say first of all THANK YOU so much to Spark and its people and all of its info it has to offer! I am so excited for my shopping journey today to have turned out so positive. By positive I mean even buying smaller sizes!!! Like today... Read more
Funny looking at yourself in past pictures! Feelings and pics of how I felt in them over the years!
Monday, September 26, 2011      8 comments

So I am posting this blog because its funny how we think of ourselves in the moment. Perhaps even currently we are feeling the largest of large, larger than large, heffalump, ugly, maybe you feel not worth it, maybe self concious, maybe likes it... Read more
Feeling good about feeling bad!
Sunday, September 25, 2011      2 comments

Well I was really sick after my almost 5km walk yesterday with my kids. My daughter biked the entire route too she did soooo awesome! She is only five so I am very proud of her, a little trouble on the hills for her but thats ok she walked the b... Read more

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