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MIKEEO

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MIKEEO's Blogs

1000 Days and (still) Counting ! ! !
Friday, October 09, 2009      16 comments

WOW ! ! ! HOLY MOLY ! ! ! UNBELIEVABLE ! ! ! I've accomplished a feat that would have seemed impossible 142 weeks and 6 days ago, or 33 months, 1 week and 3 days ago, or... ...1000 DAYS AGO ! ! ! That's when SparkPeople came ... Read more
Get the Spark...for LIFE ! ! !
Monday, September 28, 2009      12 comments

Can I get a emoticon ? ? ? That was our rally cry throughout the day of the Spark your Life Convention this wee... Read more
DON'T QUIT...RECOMMIT ! ! !
Monday, August 24, 2009      22 comments

Gosh, I haven't blogged in a long time, but thanks to a BL challenge I'm on, this is a requirement and I thought it was a good time to get some things off my chest. The above title came about back in May of this year. I went for my bi-annua... Read more
Cycle of Life (style)
Wednesday, September 26, 2007      19 comments

Man, it's been awhile since I've blogged, so I'm thinkin time for some thoughts. What I've found as I've continued this (sometime tough) journey is the cycles that I have experienced in my almost 9 months with SP so far. 1) That " I'm sic... Read more
The Fire is burnin RED HOT
Wednesday, June 27, 2007      16 comments

I have been on this journey going on 6 months and if you would have told me 6 months ago that I would be feelin this awesome, as well as, being under 300 pounds, I would have told you "that you are freakin NUTS". Six months ago, I hated even g... Read more
My MEME Questions
Friday, June 22, 2007      8 comments

How did you find Sparkpeople: I was reading the thursday "health" section of the local newspaper, and I saw a little blirp about SP. The rest was history. What was the “straw” that broke the camel’s back (what event made decide to begin ch... Read more
Running the course you Choose
Friday, May 25, 2007      8 comments

There are tons of us that for most of are life we cater to others, before we take care of ourselves. I know that has been my mindset. I've learned that if I take care of Mikee first, than I can better assist my family and friends in the struggle... Read more
Smile, and Guess what...the World will smile Back.
Tuesday, May 15, 2007      5 comments

So the question of the day is "am I living in the past or am I looking only to the future". Well, I can truly say I used to. Worrying what I HAD done, and worrying what I WILL do, seemed to consume my thoughts. Maybe it's old age, or I came to... Read more
Taking a Shot to Glory
Monday, May 07, 2007      3 comments

Theme of today is "never give up". With all the commercials, and new medical advice and such, I can get confused on what to beleive, and what not to beleive. It can be very frustrating. So when that happens, I fall back on something called ... Read more
Sabotage.....Don't get that Pizza
Monday, April 30, 2007      5 comments

Reflecting on todays subject, brought back memories of late night eating binges, and super sizing everything, and I can't forget the 5 or more sodas a night. I was sabotaging myself....and didn't even know it. Of course before I started this ... Read more
Serious Fun
Wednesday, April 25, 2007      4 comments

One of the questions of the day, on one of my Spark teams just today, was : How this "healthy lifestyle" has changed my life, for the better? I listed: Better bloodpressure (my meds were lowered recently) Increased energy Better attit... Read more
Are ya Listening?
Monday, April 23, 2007      3 comments

As I ponder this, I must ask myself this question.... I think I'm a good listener, I'm the kind of guy that needs to know all the facts, so my decisions on particular matters are the right ones. There are people I know, that talk so much, th... Read more
Is it Luck?... Well I'll flip ya for it.
Monday, April 16, 2007      4 comments

I do consider myself lucky. I've got a nice home, nice car and good friends that will be there when I need them. I ask myself, Were these random acts of luck? Or was it because of something I did to produce this luck? This journey started wh... Read more
HOPE "It's a good thing"
Wednesday, April 11, 2007      3 comments

As I ponder todays subject, it reminds me of, before I started this process. It's hard to say it, but the direction I WAS going in, left me wondering what the heck was the reason for even getting out of bed in the morning. My back hurt if I stoo... Read more
Find Time.....Or Make Time
Sunday, April 08, 2007      2 comments

Ever heard someone say "there'a just not enough time in the day"? I hear that all the time. Seems like in todays world, with our hectic schedules, we can't get anything done that we really WANT. It all seems to difficult to FIND time ,like it's ... Read more

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