I had to get sick to value my health...
Wednesday, July 06, 2011 2 comments
I have a friend with Lyme Disease and she is posting a series of notes entitled 'Lyme Disease Confessions.' This was her confession #24 and it really made me pause to think. She's right. How many people have I known who didn't care about thei... Read more
Sharing: Becoming the Person You Were Meant to Be: Where to Start by Anne Lamott
Tuesday, July 05, 2011 5 comments
This article was so amazing that I decided I needed a place where I could keep it forever... and share it with you! We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, m... Read more
When In Doubt... Measure It Out
Tuesday, July 05, 2011 10 comments
I decided to take some new measurements this morning. I have been hovering in the same weight range since Novemebr of last year and hitting it pretty hard lately with a new workout schedule. My body feels differently, so I just wanted to see i... Read more
It's All Ok
Sunday, July 03, 2011 3 comments
I've been struggling with a lot of things lately. This isn't out of the ordinary. I am a chronic over-thinker. Lately, the most prominent thoughts rolling around in my head are not just about my weight and body image, but about how I interact... Read more
Cha cha cha changes....
Sunday, June 26, 2011 8 comments
I just love David Bowie.... but anyway... I am making progress! As of today I have completed 5 days of kettlebell and 5 days of the shred and here is my progress: 2 pounds down Unknown number of inches (I lost my tape measure), but... Read more
Sharing: Tiny Buddah and Accepting What Is
Wednesday, June 22, 2011 7 comments
I subscribe to the Tiny Buddah daily emails and today's really resonated with me. The introduction talks about something that so many of us are qrestling with and the rest is just good... I hope you enjoy it. Be Stress-Free: Eliminate 5 ... Read more
Six months in the 160s.
Tuesday, June 21, 2011 4 comments
Wow! I just realized that I have been teetering around the same 5 pound range for the last 6 months! What happened? Burnout. That's exactly what happened. Not to mention, I achieved a major goal, which was to get back into all of my skinny ... Read more
June Goals - Better late than never!
Wednesday, June 15, 2011 3 comments
Make a decision about the gym. (Check) Get back into a consistent workout routine that incorportates strength training. I want to tone up. Cardio is not enough. Eat healthy - more fruits and veggies and tier 1 and 2 foods. ... Read more
Bye Bye Gym... Hello Slim
Monday, June 13, 2011 11 comments
I made the decision two weeks ago that I was going to make the decision this month regarding my sorely neglected gym membership. During the first week of June, I went three times. Last week, I went once. I really took the time to look around ... Read more
Being Thin Is a Full Time Job...
Monday, June 13, 2011 6 comments
"Being thin is a full time job and anyone who tells you anything different is a damn liar." I read an article last week in which one of the parties (a 60 year old woman) made that exclamation and it has stuck wtih me ever since. I have put con... Read more
On the road again...
Monday, June 06, 2011 9 comments
Well, actually I am not really on a road again... but I will explain more: I took myself out for a test run last week and it was a miserable fail. I wasn't sure what I was expecting to happen exactly, but I kind of thought I would be abl... Read more
Wednesday, June 01, 2011 12 comments
I don't want to waste a lot of time making excuses for why I haven't been around. I'm busy. Too busy. And I am just going to leave it at that. I'm frustrated. I try to discuss my frustrations with others, but I feel that they don't take my ... Read more
Monday, March 14, 2011 14 comments
I posted a very honest blog last week about being in a rough place. Some of you may have seen it. What I talked about wasn't pretty and I received some comments that let me know that what this perhaps wasn't the right forum for those thoughts.... Read more
My Pants Came Off...
Wednesday, January 12, 2011 20 comments
Well not literally just like that, but sort of. See, I am down two sizes from where I started and I am enjoying wearing new pants. I am shunning the scale at the moment and just gauging my progress by how my clothes fit. Needless to say, I pa... Read more
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