SP Premium
100,000-149,999 SparkPoints 105,768


Still Going For It
Saturday, January 27, 2018      4 comments

I have been eating between 1000 and 1200 calories a day for weeks. Mostly 1000 per day. I am more active and I also have to walk/trek to the nursing home to see about my uncle (about a NewYork city block trek to get to his room...ouch). Weight i... Read more
Thursday, January 25, 2018      5 comments

A couple of weeks back I was having problems with my stomach and intestinal track. So I was careful what I ate. I lost a few pounds.....normal under those conditions. But for the last week I have been VERY careful what I ate. Scared I wil... Read more
Pulled Hamstrings, Ouchies and Other Stuff
Saturday, January 13, 2018      3 comments

My hamstrings are O.K......for now. But I do have other ouchies. In my head, I truly believe I can do a lot of things. Recently I had started chair exercises/chair dancing at home. I love music and have loved to dance for a long time. My br... Read more
Again.....Oh yeah
Tuesday, January 09, 2018      2 comments

I haven't blogged in a couple of months..... so much going on. I have started back doing some mild exercises. I had forgotten that these muscles are a lot older and they get ouchie very fast. No, the ouchie does not make me want to quit. I... Read more
My Self Esteem Is Getting Better
Sunday, November 12, 2017      4 comments

I am blessed in so many ways. And I am finally realizing this. On a constant basis I keep telling myself a lot of positive things. I thank God every day for so many things. I have been cutting back on my food and am much more active. I ha... Read more
Thinner Or Not/ Self Esteem/ Exercise
Thursday, September 21, 2017      5 comments

A few nights back I was in my "I really wish I were thinner" mode. So I ask my self if I wanted it (thinner) more than I wanted the unhealthy foods I regularly consumed. Yes was NOT my answer. I said out loud "I don't know." Then I said, "I am n... Read more
Does The Marshmallow Theory Work?
Thursday, August 31, 2017      6 comments

Yes it does. But this has been the hardest thing I have ever done. In short: Marshmallow Theory=delayed gratification I do believe that I am now more aware than I have ever been about foods that I want/crave. By delaying eating them, M... Read more
Doing IT Anyway
Saturday, July 22, 2017      9 comments

A few weeks back I went to my Dr for a check up. I tipped the scales at 279. I just accepted it and went on with my appointment. I knew that I could not change my weight instantly, so I had no choice but to accept what was real at the moment. ... Read more
More On The "Marshmallow Theory"
Tuesday, June 27, 2017      6 comments

So I looked up the "Marshmallow Theory" and have copied and pasted the following interesting information: "The Stanford marshmallow experiment[1] was a series of studies on delayed gratification in the late 1960s and early 1970s led by p... Read more
"The Marshmallow Theory" ???
Monday, June 26, 2017      7 comments

Recently, I had put on 5 pounds.....no I did not log it on here. When I got on the scale and saw the 5# weight gain, I started to cry. How could this happen??? How??? I actually know how, but it was hard to believe and hard to accept. I prayed a... Read more
Funny Diet Humor 45
Sunday, May 07, 2017      16 comments

Some of these are too cute and I want to share with all of you. ... Read more
Some Facts Of Life
Wednesday, May 03, 2017      8 comments

Undeniable Facts of Life: 1. Don't educate your children to be rich. Educate them to be happy, so when they grow up they will know the value of things, not the price. 2. The one who loves you will never leave you ... Read more
Funny Diet Humor 44
Tuesday, May 02, 2017      10 comments

I can relate to this. I always ask if I can get naked before I get weighed at my Doctors. They always say yes, because they know I won't do that LOL. ... Read more
Funny Diet Humor 43
Friday, April 28, 2017      10 comments

O.K., I have finger cramps just thinking about this. LOL. ... Read more
Some Friday Humor
Friday, April 21, 2017      11 comments

Doctor told me to lose some weight, and suggested walking. So no more drive through at Dunkin' Donuts. ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 Last Page »