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Ten Pounds???
Wednesday, September 19, 2018      2 comments

I remember some of the young girls at work saying they had ONLY gained 10 pounds in one year. I would ask them if they had gained 10 pounds a year for 10 years how much is that? When I would tell them it was 100 pounds they were shocked. ... Read more
Not Giving Up
Friday, September 14, 2018      2 comments

Today I will go to Dr for check up for my back and my hand. Hoping to heal faster, cannot exercise with all of this pain. Have cut down on my food for the last few days and have increased my water consumption. Still have some fluid in my le... Read more
It Really Isn't About The Cookie
Saturday, August 04, 2018      3 comments

On yesterday I had to go back to the Ortho Dr to get a different cast put on. The one I had on was causing me pain. After leaving there, I decided to go to Sam's Club to get gas and a few groceries. I managed to get gas in my car.....left h... Read more
Golden Egg
Friday, August 03, 2018      2 comments

It seems as if we have been given the golden egg, now what do we do with it? I have had my share of negative things in my life, but thus far I have survived all of them. Opportunities present themselves in strange ways. God allows these golden o... Read more
Trouble, Not A Treat
Saturday, June 30, 2018      9 comments

I weighed myself 4 days ago and decided I would weigh myself again this morning (at 4 am. when I woke very early). My scales lied to me and said I had gained 4 pounds in 4 days. WHAT!!! I do not think so..... what the mud is wrong with those sca... Read more
Weight Loss Is Easy When
Friday, June 01, 2018      5 comments

For the last 4 days I have not been feeling so good. So my food choices have been limited to what my stomach can tolerate. Soup for breakfast and lunch was easier on my stomach. And for some reason I had a fluid build up of 5+ pounds. Could be f... Read more
Needing to get over the Quick Fix Syndrome
Sunday, April 22, 2018      3 comments

It is amazing to me that most of us on Spark People have the same problem. Most of us want to loose weight and be healthy. I have noticed when I have read blogs, that some of us want a quick and easy fix for weight loss. Wow, wouldn't that be gr... Read more
Needing Some Meeeeee Time
Monday, April 16, 2018      3 comments

It is amazing how far behind I have gotten on my everyday tasks. I have been carting my brother around to his appointments (he had shoulder surgery). After a very full last week (4 very full days) of doing his bidding, I was grateful to just be ... Read more
Stuff :-))
Sunday, April 15, 2018      4 comments

Saturday, I took my uncle some more clothing to the nursing home. I spent about an hour and a half listening to him tell me random things. Always sad when I leave, but blessed to see him. I also did laundry (2 loads). Yes, everything is p... Read more
Yesterday Was Good & Not So Good
Tuesday, April 10, 2018      2 comments

Yesterday morning, I had to pick up my brother and drive him to his Ortho Dr. appointment (he had Rotator Cuff surgery 1 1/2 weeks ago). While there I asked for an appointment to check my right shoulder (Rotator Cuff). I had hurt it a few days b... Read more
Trying Again???
Sunday, March 11, 2018      3 comments

I recently tried using the food tracker here on SparkPeople. That did not work out so good because of constant family health problems. I was eating on the run most of the time. One day I actually grabbed a piece of chicken lunch meat and a... Read more
Food Tracker Questions?
Saturday, March 03, 2018      5 comments

Anyone using the SparkPeople Food Tracker? They have these guidelines for calories, fat, etc., but do I stay within those to lose weight or are those guidelines there to just maintain what weight I am at now? Not sure about this. I ... Read more
This Is Not Going To Be Easy
Thursday, March 01, 2018      4 comments

Wow, high Cholesterol.....!!! I started off with a breakfast that I love...banana pancakes. These are made with 2 whole eggs and a banana. Today I made them with 3 egg whites. I am going to have to remember to not whip them so much. Some serio... Read more
I Am Not Treating Myself, I Am MISTREATING Myself
Wednesday, February 28, 2018      5 comments

I have gotten a HUGE wake up call in the last few days. One very large slap in the face was from my Thyroid Doctor yesterday. She said my Cholesterol was high. She asked me if I thought I could get it under control by myself. I told her I would ... Read more
Multi-tasking and Breakfast in bed
Sunday, February 04, 2018      4 comments

This morning I fixed myself breakfast. I then decided to have that breakfast in bed while I watched T.V. It was great and a treat to do this. Then later on I had some snacks. ( I have been doing so good lately). (Darn it). So I decided I would a... Read more

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