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Dear Reader: I love you but it's time to get real
Tuesday, September 06, 2011      17 comments

This letter is written to myself. It is intended to be me taking a tough love approach to the back sliding little weakling inside of me. If you read yourself in this, well...tough...but love you, anyway.* Dear Reader, It's me, your ve... Read more
Monday, August 29, 2011      5 comments

The seven deadly sins series continues today with the topic of MOTIVATION. Go to these links to read part one, Overeating: https://sparkpeo.hs.llnwd.net/
ndividual.asp?blog_id=4303314 and part two, Exercise: ht... Read more
Sunday will be EPIC
Friday, August 26, 2011      3 comments

Sunday will be EPIC...if you choose to make it so. The San Antonio team begins Phase 2/ Leg8 of the year long EPIC challenge. Anyone on the team can join on a monthly basis with the freedom to drop out the following month if they choose to do so... Read more
What a Month Off of EPIC Did and Did Not Do For Me
Thursday, August 18, 2011      5 comments

I really felt I had control of this month off of the EPIC challenge. Did it make my life a little less hectic not having to make sure I tracked, worked out, ate right, blogged, posted regularly, etc? Yeah, sure it did. I have had a rough month h... Read more
Still here - but struggling
Thursday, August 11, 2011      5 comments

Hey everyone, I haven't been sparking much at all lately. My thyroid issues and struggles with getting the insurance company to approve the procedure I need to have done are still ongoing. I've been fighting a bit of depression lately and n... Read more
The Discovery - aka I Fired My Doctor Today
Thursday, August 04, 2011      9 comments

Yep, I fired my primary care doctor today. He's paid to take care of me, therefore he has the same status in my mind as if he were directly employed by me. If my employee didn't serve me well or take my business seriously, I would terminate his ... Read more
The Wonderful Thing About MJs, are MJs are Wonderful Things!
Wednesday, July 27, 2011      5 comments

On Sunday I posted the following blog: https://sparkpeo.hs.llnwd.net/
ndividual.asp?blog_id=4383082 I asked/challenged/dared the reader to list 100 positive, wonderful, exciting, admirable, and awesome thing... Read more
Assignment for San Antonio Sparkers and Anyone Reading This!
Sunday, July 24, 2011      2 comments

Yeah, yeah, yeah...San Antonio doesn't have an official challenge this month while EPIC is on hiatus, but that doesn't mean we can't do something good for ourselves that is a bit challenging, does it? I'm going to CHALLENGE anyone who reads this... Read more
As EPIC goes on hiatus
Saturday, July 23, 2011      3 comments

I'm a little down about the EPIC challenge taking a break for a month. This was SUPPOSED to be a year-long challenge, right? But it seems that a lot of us are falling by the wayside, feeling the burn-out, and are just so busy with summer stuff t... Read more
Friday, July 15, 2011      5 comments

I am not complaining, but I'm exhausted! A full week of both my 21 month old grandson who is as active as can be AND my 10 1/2 year old grandson who is visiting from East Texas has me drained and near whimpering. I'm used to the baby. Heck, I h... Read more
Short Blog and Message to The Champions
Friday, July 08, 2011      4 comments

Ugh...me, forget to blog? You know I had to be really sick! I am doing this now before we leave for East Texas so I don't lose any more points on the EPIC challenge this week. We are going to pick up my oldest grandson and bring him here for a w... Read more
Thursday, June 30, 2011      11 comments

Two weeks ago I posted the SEVEN DEADLY SINS PART ONE - OVEREATING. You can read that blog at: https://sparkpeo.hs.llnwd.net/
ndividual.asp?blog_id=4303314 Today we are continuing the series with the Seven D... Read more
EPIC song...my go-to song when I am afraid to try
Monday, June 27, 2011      6 comments

The Rose Artist: Bette Midler Lyrics: Amanda McBloom http://www.youtube.com/watch?v
=l3SVXz3TFr8&fe... Read more
It is BURNING and I am HUNGRY!
Sunday, June 26, 2011      6 comments

My spark is BACK! I don't know why and I'm not even going to question it. I've been low for days letting stuff beyond my control weigh me down and make me feel miserable. I woke up this morning feeling refreshed, renewed, driven, and HUNGRY for ... Read more
EPIC assignment -Before & After Pics for June
Saturday, June 25, 2011      4 comments

Okay, it ain't pretty, but it's real. The before pictures were taken May 22nd when we went tower climbing and zip lining. The afters were taken half an hour ago after I returned all hot and sweaty from the gym. You may not be able to see much di... Read more

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