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Birthday Celebration/ Spark Rally! *Pictures*
Tuesday, May 29, 2012      6 comments

Before I start this blog, I want to let you all know that seeing pictures of myself on Sunday was quite disappointing. I had recently measured and found I lost 7 inches off of my chest, waist, and hips in the past 3 weeks and 3 pounds total in ... Read more
MAY PAC Challenge Blog - Week 3
Saturday, May 26, 2012      1 comments

Just checking in per the requirements of the personal accountability challenge. I met my exercise minutes goal this week. In fact, I surpassed it be more than 30 minutes! I ate in range all week...actually, I've eating in range for THR... Read more
San Antonio Spark Team has a facebook page!
Friday, May 25, 2012      5 comments

This post will serve as no interest to any but the San Antonio Spark Team, but everyone is welcome to read it! I've created a page on facebook for the San Antonio Spark team. It is NOT a place to put your blogs, tracking, get health inform... Read more
Ideal Weight? I don't THINK so!
Thursday, May 24, 2012      5 comments

If I lose enough poundage to meet the "ideal" weight the charts for most insurance companies say I should be at I will be sooo skinny - unhealthy skinny. How dare they give such narrow definitions of what is ideal for my height and frame! I'm ... Read more
5 Easy Steps to Health...It really IS That Simple!
Tuesday, May 22, 2012      4 comments

*Note: This is a repost from eight months ago. I'm putting it out there again for a couple of reasons. The first is because it contains timeless and relevant information we should all be using. The second reason is that I am posting it in celebr... Read more
MAY PAC Is Working For Me! Week 2 update
Saturday, May 19, 2012      3 comments

I have been pumping my fist in the air for 5 minutes off and on chanting "NAILED IT!" This is the second week of the May Personal Accountability Challenge on the San Antonio Spark Team. I lost no weight during week 1 but I was pleased to b... Read more
Assessing My Potential All Over Again *couple of pics*
Wednesday, May 16, 2012      9 comments

First off, let me give you a visual of MJ She Beast through her own eyes, shall we? How I really look: That's me in pink with fellow S.A. Sparkers How I think ... Read more
Gratitude For An Amazing Anonymous (so far) Gift! *pics*
Tuesday, May 15, 2012      10 comments

Today's mail contained a mystery package addressed to me. Inside was a super cool gray tshirt. It was most obviously custom designed. The packaging contained no clue as to who the sender/purchaser was. I called the company's 800 number and unles... Read more
MAY PAC Challenge Blog - Week 1
Saturday, May 12, 2012      5 comments

Our May team challenge is being run by two members who won the "April Physical Fool" challenge. It's a personal accountability challenge. We have to report about our weight loss (if any), if our fitness goals were met, post on the team page a c... Read more
THE "SELF-INFLICTED" TRIATHLETE - a story of sharing joy - PICS!
Thursday, May 10, 2012      6 comments

This past Saturday I had the great honor of witnessing my friend and fellow Sparker SFLORES216 (Suzanne) complete a triathlon sprint of her own design, fulfilling her goal for 2012. I call her the "self-inflicted" triathlete because she set the... Read more
Please vote for my recipe in this contest! Voting ends May 7th!
Tuesday, May 01, 2012      9 comments

A recipe I submitted was selected as an entrant to proceed to the public voting portion of Fisher & Wieser's Mother's Day recipe contest. The second phase of the contest is the public voting. After that the judges determine a winner. I ... Read more
My Wild and Painful Late Night Tractor Ride (pics)
Monday, April 30, 2012      11 comments

If you are expecting to see me drunkenly perched atop a large piece of farming equipment riding rough shod across hill and dale, this blog will disappoint you. Those days of midnight escapades are long over...or at least I think they are. ... Read more
SAVE THE DATE! MJ's Old Fashioned Play in the Park Birthday Bash!
Friday, April 27, 2012      4 comments

I announced months ago that I would be celebrating my birthday this year with an old fashioned "play in the park" kind of celebration. Last year we went zip lining and tow... Read more
The REAL Secret To Weight Loss and Healthier Living - BEAM!
Thursday, April 19, 2012      6 comments

Pssst...hey you! I've figured it out...this weight loss stuff? Easy peasy! Grab a seat and I'll share it with you. I'm going to teach you how to BEAM! It starts with Better Eating: So many of us flit and flutter from one fad diet to ... Read more
Dancing with Myself
Monday, April 09, 2012      6 comments

♫ Oh dancing with myself Oh dancing with myself If I had the chance I'... Read more

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