Aerobics? How bout cleaning fridge!
Sunday, April 02, 2017 4 comments
Now that's a change to usual exercises! I totally empty and clean fridge top to bottom. That's 2.5 hours usually to empty into coolers, clean, wipe dry, and repack. Good job done. Hubby cleans carpets so I don't get that upper arm work out so... Read more
Painting in 90 degrees count as exercise?
Friday, March 31, 2017 1 comments
Worked in greenhouse today. 96 degrees inside even thoufh breezy with weather front here in central FL. Maintenance painting of garden 8' x4' plant support wires. 2 hrs, counted 20 mins light aerobics. Hard to judge sometimes. I broke a sweat,... Read more
Motivation to exercise
Tuesday, March 28, 2017 5 comments
Ok. I past medical ER. Gained 5 lbs during this event, iv fluid a maybe ? Who knows. I have since dropped 3. 2 more to go. Have 30 mins exercise done this morning. Fitting g more in throughout the day. Working with hubby do a bit hard to break a... Read more
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