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The good things in life!
Wednesday, November 04, 2015      5 comments

Another day to remind myself how fortunate I am! 1) My health has been great. Even though I have several autoimmune conditions AND I take immunosuppressive drugs, my health has been excellent for some time. My partner now has a bad cold so it ... Read more
Some of the good things in life!
Monday, November 02, 2015      5 comments

Today's three good things in my life (I had four this morning): 1) My sister is in town from Tanzania for a couple of days. 2) We were able to have a bonfire last night and three of my kids were able to come over. 3) I really did not have ... Read more
Today's 3 positive things in my life
Thursday, October 22, 2015      9 comments

I neglected to do this yesterday so I'll come up with 6 today. 1) I completed my 2.35 mile walk this morning with my fastest time ever! 2) My partner's brother is coming by for a visit this evening. 3) Got half my laundry done last night.... Read more
Hiding from the camera
Wednesday, October 21, 2015      5 comments

I'm the first person to admit that I HATE having my picture taken. I would imagine anyone who has had weight issues has a similar opinion unless they have accepted themselves regardless of the weight. I think we all know at least one person like... Read more
Check out the 51 Habits of Happy People article (link is below)
Tuesday, October 20, 2015      10 comments

"The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself." —Benjamin Franklin I took this quote from the 51 Habits of Happy People on Sparkpeople. You can find it at this address ... Read more
Almost 100 days!
Wednesday, July 22, 2015      3 comments

So January 27, 2015 I joined a gym with my partner in an effort to work on a healthier, more active lifestyle. We want to be able to enjoy our retirement and ride roller coasters again amongst other things. Any way, we went pretty regularly. I t... Read more
Another quote
Tuesday, June 16, 2015      4 comments

If we wait until we're ready we'll be waiting for the rest of our lives. ~Lemony Snicket... Read more
Not so much an inspirational quote, but....
Tuesday, June 16, 2015      3 comments

Saw this yesterday on a sign, "There's a therapist somewhere who knows all about you." Made me laugh!... Read more
A SparkPeople quote
Tuesday, June 09, 2015      4 comments

Attract what you expect. Reflect what you desire. Become what you respect. Miror what you admire. I love this message and need to remember the message!... Read more
Quote without much of a reference
Friday, May 15, 2015      1 comments

"Suck it up and one day you won't have to suck it in." www.8WomenDream.com This one in particular resonates with me!... Read more
Another quote
Friday, May 15, 2015      1 comments

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon If that isn't the truth!!!! And I am ready to change ... Read more
Another quote
Thursday, May 14, 2015      2 comments

Tough times don't last. Tough people do. -- Gregory Peck... Read more
Great quotes
Thursday, May 14, 2015      4 comments

I'm going to start putting great quotes I find in my blog. Sopmeone else posted it and I'm just copying it here. Here's one from today: "Always be a first-rate version of yourself , instead of a second-rate version of somebody else." ~ Ju... Read more
Today's Quality of Sleep entry
Friday, April 24, 2015      0 comments

How long did it take you to fall asleep last night? (This may be an estimate.) 7 min How many times did you wake up during the night? (Include times you woke up and how long you stayed awake.) 21x In total, how many hours did you sle... Read more
Today's Better Sleep morning entry
Friday, April 24, 2015      2 comments

What time did you wake up today? 6:47 What time are you lying down to go to sleep? 12:20 What, if any, was your bedtime routine? nothing different What were the last food(s) you consumed tonight? (Include type, amount, and time you ate.) I... Read more

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