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MSEVERLAST

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MSEVERLAST's Blogs

August Goals
Monday, August 02, 2010      8 comments

Just writing that title is creating angst... I'm gonna go take a shower... be right back! Okay...I'm back. August Goals.... I'm stuck. I hate goals. I always feel like I'm being pushed into something when I write these goals becaus... Read more
Rock n' Roll
Sunday, August 01, 2010      10 comments

In honor of Bret Michaels... Read more
Synchronized
Saturday, July 31, 2010      7 comments

I heard some where once that if you find yourself in a situation that seems coincidental, ironic, fluke-like, interesting... kinda like you were just talking about something and it comes up again in a completely different conversation with someo... Read more
Discovery
Friday, July 30, 2010      7 comments

I made a discovery a few weeks ago and today was the day I remembered BEFORE I got on the treadmill. You know how some people wear headbands? Or others tie that stupid bandana around their head? Bret Michaels? I hate that! You're almos... Read more
Back on Track
Thursday, July 29, 2010      7 comments

Back on Track! I got in my workout and am on point for my eating regimen. Thank goodness! I am currently fighting the urge to go into the kitchen and eat something - anything.... grrrrr.... Typing this right now is helping becaus... Read more
Slippin
Wednesday, July 28, 2010      5 comments

I'm slippin... It has been a bit too long since I've gotten in a work out and today did not go very well - Yikes! Although, I know where I messed up. I didn't bring enough to eat for lunch and was famished by the time we got back fr... Read more
Wrench
Tuesday, July 27, 2010      6 comments

Don't you hate it when a wrench gets thrown into the mix? Hubby worked from home today and although I LOVE it when he's home it completely throws me off. Needless to say I didn't get a workout in today, but I ate okay, not perfect, but ok... Read more
Yay!
Monday, July 26, 2010      5 comments

Thank God the weekend is over!!... Read more
Day Two
Sunday, July 25, 2010      3 comments

emoticon... Read more
Suckage
Saturday, July 24, 2010      5 comments

As "Perfecto" as I was yesterday would equal as "suckage" as I was today. Suckage! Suckage! Suckage! I did okay all the way up until after dinner when we walked over to Baskin Robbins for some dessert. What exactly is that in your b... Read more
Perfecto
Friday, July 23, 2010      2 comments

Today I made it happen!! I didn't make it to the gym for several reasons, one of which is that my workout clothes are too big and I am going to have to break down and get some more. Woo! Hoo! Instead I did the upper body workout from ... Read more
New Tool
Thursday, July 22, 2010      6 comments

Cruising the Internet for new information and new recipes I found the following link and thought I would share - www.twofoods.com Kinda interesting huh?... Read more
Rollin
Wednesday, July 21, 2010      6 comments

Rollin... Rollin... Rollin... Just rolling along with my food plan and exercise. Tonight I had a protein PACKED dinner - Turkey burger sans bun Half cup black beans Half slice jack cheese Quarter cup salsa Two tablespoons low... Read more
Focus
Tuesday, July 20, 2010      5 comments

"Concentration is the secret of strength"... Read more
The Heat = Day Five
Monday, July 19, 2010      4 comments

Really?!?! Day Five?!?! It is supposed to drop under 90 tomorrow so hopefully this will be the last of the "Heat" blogs. Although, today I finally took advantage of the heat and sun. We set up the kiddie pool for the little guy - he sti... Read more

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