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The Biggest Loser
Thursday, January 07, 2010      4 comments

So I watched the biggest loser last night for the first time. It was a homework assignment emoticon ... Read more
I have GOT to do it this time.
Tuesday, January 05, 2010      6 comments

Honestly, I am in pain. I am so sore from today's walk after Sunday's walk. That's over ten miles of walking in three days. It's just walking too. Well - walking pretty fast because I have to keep up with my walking partner. I must b... Read more
I can't believe it!
Monday, January 04, 2010      1 comments

I cannot believe I actually got through these holidays without GAINING weight! That is truly amazing! Although it would have been nice to have lost more weight in the last two weeks at least I actually lost and did not gain. In addition, some... Read more
Spark Buddy
Sunday, January 03, 2010      3 comments

Having someone to hold me accountable or depending that I will be there to exercise together is KEY. For me, I think it is the best kind of support. Isn't that why we are here at Spark? Because of the support? Today I met Pagona. I kn... Read more
The red halter top
Saturday, January 02, 2010      3 comments

I bought this halter top over a year ago. I have never worn it. I want to wear it with great arms and a great back. It is a visual motivator for me. I have hung it perman... Read more
Good Luck!
Friday, January 01, 2010      1 comments

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Farewell 2009
Thursday, December 31, 2009      0 comments

It has been a rough year. I lost a set of grandparents two weeks from each other - strange how that happens huh? My grandmother passed two weeks after my grandfather. Then about a month later I lost two cats within two weeks of ea... Read more
1.2 versus 1.6
Wednesday, December 30, 2009      0 comments

I think that is enough of a difference! At my very first weigh in I didn't count the .4 on the scale thinking it wasn't a big deal. However, when I weighed in this last Monday that .4 made a difference to me. A difference I wasn't willing... Read more
Wednesday, December 30, 2009      2 comments

Today was a day filled with inspiration and new friends! I'm up and on the road to a new and improved me! For months I have been feeling very low and recently realized that I was beginning to isolate myself. My first step, December 11 a... Read more
1.2 pounds
Monday, December 28, 2009      3 comments

It's better than gaining weight or losing nothing at all. Right? I've got a lot going against me these first few weeks. Firstly, what brainiac starts a weight loss program four days before Christmas? - I'm shaking my head at myself righ... Read more
Looking forward
Sunday, December 27, 2009      0 comments

Like they said - I will get through this and it is time to focus on myself and health and put all this other stuff behind me! Tomorrow morning will be my first weigh-in. I'm a little nervous. After all this last Friday was Christmas and I... Read more
Saturday, December 26, 2009      2 comments

I'm feeling a bit anxious. The night before Christmas I didn't sleep but only two hours. I woke up sweating and nervous about the following day - Christmas. No one should wake up sweating and nervous for Christmas. I had the in-laws comi... Read more
Merry Christmas!
Friday, December 25, 2009      0 comments

Hoping your day brought you together with the people you love most in this world.... Read more
Friday, December 25, 2009      1 comments

take your "before" pictures, for your before-and-after when starting a weight loss plan, right at the moment you are leaving the house to go out and shop for a Christmas Day outfit ... Read more
I will not wait...
Wednesday, December 23, 2009      0 comments

I will not wait until the last minute next Christmas...I will not wait until the last minute next Christmas...I will not wait until the last minute next Christmas…I will not wait until the last minute next Christmas...I will not wait until the l... Read more

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