SP Premium



Ultimate goal
Thursday, January 21, 2010      3 comments

No soreness for me today ...clap...clap...clap...clap..
.. I thought maybe because I started the running I would be introduced to a whole new set of pain, but I think I was wrong, which is reassuring because that initial soreness was awf... Read more
New pain
Thursday, January 21, 2010      6 comments

Well...the pain is back. Ugh. Yesterday's treadmill was 77 minutes and I made myself run two minutes straight three different times. Today, I made myself run two minutes straight four different times and I am starting to feel it right a... Read more
Wednesday, January 20, 2010      4 comments

I am feeling pumped up! I am not sure why. Maybe because I finally ate that chocolate cake and got it out of my system. Who knows?!? Maybe, because I'm not sore anymore. I'm not getting out of my chair feeling like I'm 80. The initial ... Read more
2.4 pounds
Tuesday, January 19, 2010      4 comments

Thank goodness I saw something relatively substantial! I am perfectly content with 2.4 pounds. I would have liked to have seen more, but lets be realistic. I have been at this almost 30 days so I don't think I'll be seeing any huge drop. I a... Read more
Sunday, January 17, 2010      6 comments

Today is really hard guys! I so, so, so bad want chocolate birthday cake with cookies n'cream ice cream. Today, my little guy turned four. Man - he is so yummy! We took him to Chuck E Cheese for some pizza and games, no big party, just... Read more
I did it!
Saturday, January 16, 2010      7 comments

I got my butt up on the treadmill - 80 minutes and 555 calories burned. I never would have done it if I didn't have to come back here and let you all know if I did or didn't. See, how amazing you all are? See, how amazing this is? ... Read more
Friday, January 15, 2010      2 comments

Today was a rough day. I again had the rugrat home with me. He has been sick and home with me all this week. Unfortunately, I still have to work, transcribing doctor's reports - Do you know how hard it is to listen to a doctor on a headphone ... Read more
Friday, January 15, 2010      2 comments

I think I might have figured out how to satisfy that growl. Meat. Red meat. Sorry vegetarian friends. Yes, tonight I had sirloin steak for dinner. I didn't stick to 3 oz I had about 4.5, but hey that's better than a Six Dollar Burger ... Read more
Thursday, January 14, 2010      2 comments

Do you find yourself famished after over a week of not eating something big and filling? I do. After about a week and a half of chicken and broccoli, turkey sandwiches, Lean cuisines, Weight Watchers Smart Ones, salads, a different tasti... Read more
Tuesday, January 12, 2010      6 comments

The aftermath of yesterday wasn't as bad as I thought it might be. Thankfully, I didn't throw all down the tubes. Was I pissed off? Absolutely! I was really, really frustrated. Like I said yesterday, any other plan or if I were doing it by ... Read more
WARNING – Bitch Session Enclosed
Monday, January 11, 2010      10 comments

I weighed in today and I am UP .8 pounds – Yes, you read that correctly – UP .8 pounds. REALLY!?!? WTF?!?!? I am trying really hard not to be upset, but I think it’s close to impossible. Immediately, my mind went to that yucky place – ... Read more
First REAL GOOD Week
Sunday, January 10, 2010      3 comments

Thank God the holidays are over! Don't get me wrong, I love the holidays! Love em! I do! They were just really crimping my weight loss plans! Sooo...this is the first REAL GOOD week. My checklist - I met Pagona and now have ... Read more
Sunday, January 10, 2010      3 comments

Yesterday I went out to run some errands, one of which was to buy a scale for measuring my food. I went to Bed, Bath & Beyond to pick up this scale. You should see the full spread they have to choose from. I haven't bought a scale to me... Read more
Why is it so hard?
Friday, January 08, 2010      5 comments

Don't you think it amazing what exercise does for the human body? Just after less than a week - I am sleeping like a rock, I have more energy because I'm sleeping like a rock, I feel stronger both inside and out, I am not as anxious, and I feel... Read more
Looking up
Friday, January 08, 2010      3 comments

The pain is lessening as everyone told me it would. YAY! Although I am sore, I am not as sore today after my walk that I was Tuesday. I can also tell that tomorrow's pain will probably not be as bad as yesterday's - the days after my walks. ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Last Page »