You have got to hold me to...
Friday, March 19, 2010 3 comments
my last 30 minutes on the treadmill tonight! I am so tired this Friday. All I can think about is taking a warm shower, crawling into bed, and falling asleep while watching TV. However, I still have 30 minutes left of my daily workout so n... Read more
Happy St. Patrick's Day
Thursday, March 18, 2010 1 comments
Thankfully, today was not a threat for me. Thank God. Thank God. Thank God. I am relishing in the fact that today was not another holiday party atmosphere that I had to get through while trying to watch my food intake. All thos... Read more
Are you working out?
Saturday, March 13, 2010 6 comments
Working out was something I have always done in private. I have never been comfortable exercising in my own home with anyone in the house. Even the men that have loved me the most. Weird? Yes I know. It's me being self conscious and having ... Read more
Tuesday, March 09, 2010 7 comments
It used to take me 80 minutes to burn 530 calories. Today it took me 50 minutes to burn 530 calories. I have been doing a run then walk, run then walk combination. For the first time I was consistent with a run every other five minutes. ... Read more
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