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If only
Wednesday, April 21, 2010      8 comments

this were true - Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding... Read more
Ice cream
Tuesday, April 20, 2010      10 comments

I had to get my ice cream fix!! I picked it up at the store today. Thanks for the suggestion MASRITE. This thing is described as rich chocolate ice cream with fudgey cho... Read more
Sunday, April 18, 2010      9 comments

I did not eat one single thing last night. Today... well... different story. It was the little guy's last soccer game - team party and trophies afterwards. We sprang for the pizza because we never had to bring snacks so the hubby felt it ... Read more
Free Choice Night
Sunday, April 18, 2010      8 comments

We try and eat in at home as much as we can. Sometimes, it's like a game to see if we can make it through the week without eating out. This week we did awesome! The boys don't like it all that much because they ALWAYS want to eat out, but too... Read more
Eye on the ball
Saturday, April 17, 2010      7 comments

I got my eye on the ball! Today turned out to be very positive! Thanks THIRDXACHARM - emoticon W... Read more
Friday, April 16, 2010      9 comments

Raise your hand if you like a tattle tale. Sheeeeesh... Interestingly, I found myself walking the line today and very well. So perhaps my husband posting and getting it all out there helped. I didn't eat anything I shouldn't have, well..... Read more
The Husband Speaks:
Thursday, April 15, 2010      12 comments

Hello Everybody, this is Mr. Everlast. Ms. Everlast has asked me to write her post for today because she has writers block. She gave me carte blanche to write whatever I want so here it goes: My beautiful wife fell off the wagon this week... Read more
Wednesday, April 14, 2010      10 comments

This is how I feel... Although, I did get on that treadmill, only 30 minutes, but I got on it. I thought I would finish up the second 30 minutes tonight while The Bi... Read more
If at first...
Tuesday, April 13, 2010      9 comments

you don't succeed then try, try again! Okay, so today I didn't do great, but I did do better. I had to meet four clients today at four different times so my exercise routine got scratched... Booo... The day started out great with some... Read more
24 Hours
Monday, April 12, 2010      7 comments

In the last 24 hours I have had - Egg Noodles Beef Stew Corn Chips Bean Dip Chocolate Cookie Crumble Ice Cream Cookies and Cream Ice Cream Southwest Onion Ring Bacon Burger French Fries Ranch Style Beans Mint Chip Ice Cre... Read more
Soccer Saturday
Sunday, April 11, 2010      4 comments

... Read more
Mixin it up!
Saturday, April 10, 2010      3 comments

Today I mixed it up a bit. Usually I watch TV while on the treadmill, but today I used my MP3 player. Have I mentioned how I love that thing? What a change!! I warmed up to some Foreigner - I Don't Want to Live Without You- I love, love,... Read more
Red meat cravings? Anybody?
Friday, April 09, 2010      3 comments

I would like to know why our bodies crave red meat. Do you know? I've scoured the Internet and I cannot find an explanation that satisfies my curiosity. I want to know the science of it. I know it has something to do with needing iron... Read more
Thursday, April 08, 2010      4 comments

OR What about - ... Read more
Biggest Loser Buddy
Wednesday, April 07, 2010      9 comments

Last night after dinner the little guy asked - "Is The Biggest Loser on tonight?" I laughed and told him it was on tomorrow night. Sure enough tonight after dinner and to my complete amazement he said - "What time is The Bigge... Read more

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