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just sayin’ … awww, nuts
Thursday, January 14, 2021      9 comments

While running errands I made a quick run in to our small “health store” in search of Brazil nuts … they provide selenium which my thyroid enjoys. Th... Read more
just sayin’ … do you have hope ???
Wednesday, January 13, 2021      13 comments

Went to the dentist to get two teeth re-bonded. I was born with no tooth enamel … so, dentists and I have been enemies … I mean friends from the tim... Read more
just sayin’ … do you feel ... frisky???
Tuesday, January 12, 2021      9 comments

I got in my walk yesterday … thank goodness for treadmills. Remember, I’m allergic to chilly, cold, windy days !!! I want to get my 5x a week exerci... Read more
just sayin’ … can you hear me ???
Monday, January 11, 2021      8 comments

Hubby had the sniffles starting Wednesday. With COVID running rampant … your brain jumps to the worst. It was “just” the sniffles. My heart is ... Read more
just sayin’ … I'm done
Wednesday, January 06, 2021      9 comments

Chores done. Phone calls made. Arguing done. Why is it you have to argue with doctor offices, insurances, pharmacies to get anything done AND y... Read more
just sayin’ … she LIVES
Tuesday, January 05, 2021      9 comments

Finally … my headache is just a dull ache now. Whew. Some of you wonder what the heck is going on. Well, evidently you have never over dosed on... Read more
just sayin’ … OH, my aching head
Monday, January 04, 2021      11 comments

The beginning of Day 9 … and the sugar withdrawal headache has decided to continue to be my … friend. Why OH why do I do this to myself. Sugar ... Read more
just sayin’ … I’m gonna finish what I started
Sunday, January 03, 2021      9 comments

Ok … so, I done good the first 7 days … and recycled some pounds … down 5.7 ... my Christmas fluff is now gone. I got in 5x of walking, drank ½ my w... Read more
just sayin’ … first 7 days
Saturday, January 02, 2021      13 comments

"If you want to be a butterfly you have to want to fly so badly that you're prepared to give up being a caterpillar." I “borrowed” that from so... Read more
just sayin’ … in the moment
Friday, January 01, 2021      13 comments

A lesson learned this morning. As I was getting dressed for the day … I made the bed, fluffed the dog beds, put things in the room back where they b... Read more
just sayin’ … You’re Great, right NOW !!!
Tuesday, December 29, 2020      8 comments

If you don’t subscribe to the Spark’s … Weekly Spark … you might have missed several articles that really got my attention this morning. Editor... Read more
just sayin' ... So … are ya gonna do it already???
Monday, December 28, 2020      15 comments

When life gets complicated … I fall off the face of the earth here at Sparks. Not sure of alllll the reasons … nothing to say or just whining, too b... Read more
just sayin’ … swift kick … of reality
Wednesday, November 25, 2020      5 comments

We are still painting the kitchen and dining area. I think it got bigger. With no family gathering … there’s no real rush to accomplish this other ... Read more
just sayin’ … I gotta be ME
Tuesday, November 24, 2020      6 comments

Good day yesterday. We painted the kitchen and the dining area after Hubby cut in all the edges several weeks back while I was feeling poorly. The p... Read more
just sayin’ … TMI … wayyyy tooooo much personal information
Monday, November 23, 2020      7 comments

I have ripped the band-aid off on this lesson. More from Steve #83: Fat people want to be recognized for suffering. Fit people want to b... Read more

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