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Borrowed quote from another Sparker!
Friday, September 21, 2012      6 comments

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard This little ditty has had an eye opening impact on me today. There is no time better than the present to write a... Read more
Not exactly a blog...just a little encouragement~
Monday, January 23, 2012      6 comments

Courage does not always roar, sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow." Never give up on yourself. Each step gets you closer to your goals.... Read more
It's been a "green light" day!
Monday, July 25, 2011      6 comments

Don't you just love those days when it seems you hit all "green lights". Well, so far that's been my day! My husband and I always take long walks Tuesday mornings and Thursday evenings. I've got something going on tomorrow so we took our wa... Read more
Once the Spark is Lit!
Tuesday, June 21, 2011      7 comments

Even if your spark is just that...a spark...always keep it lit! Once you have come to SPARK PEOPLE...even if you don't get here as often as you'd like...keep that initial spark going. When I first came here I was here every single day. Had t... Read more
Life is GOOD!
Tuesday, October 19, 2010      11 comments

No earth shattering news in this blog. Just a feeling of contentment. Just stepped out of a nice, hot shower. Ahhhhh...really can't beat that feeling. The cat's in the drawer of the computer desk purring away. One of my favorite sounds. M... Read more
Tuesday, September 21, 2010      5 comments

If you haven't seen the sequel to the Pink Glove Dance...please look it up on line. Help fight breast cancer! Be sure to get your yearly mammogram. I dedicate this blog to my dear friend, Martha Dyer...she left this world way too soon.... Read more
Never give up!
Sunday, August 15, 2010      14 comments

I saw this quote this morning in an email. I thought it might be inspiring to all of us...but especially to anyone thinking of giving up. "A bend in the road is not the end of the road...unless you fail to make the turn." If you a... Read more
Do you want to learn to eat slower!
Wednesday, August 11, 2010      13 comments

I finally figured out a way to eat slower today. I used chop sticks! LOL I know...silly, huh? But ya know...it worked. I not only took my time to eat...I took my time enjoying every bite that made it to my mouth. I'm not saying I'm going to... Read more
A good start to my week.
Monday, August 09, 2010      14 comments

So far today...I've had a cup of coffee and a bagel, fed the animals, stripped the beds and got the first load of clothes going. I've got a friend in the hospital and I was going to get ready and go see her. BUT...instead...I took a brief 3.2 ... Read more
A simple but nice day
Saturday, July 31, 2010      8 comments

The day started out with a nice walk. My DH mentioned going to a Farmer's Market in a near by town. We got some wonderful fresh veggies, homemade hummus, jalapeno flavored goat cheese and two different types of tamales...spicy beef and cilant... Read more
A friendly reminder.
Friday, July 23, 2010      8 comments

Just because you are THINKING about exercising doesn't help tone your body, help you lose any weight, help build your endurance or even add minutes to your fitness tracker. The same goes for food. Just because you didn't TRACK AND RECORD that... Read more
$86,400.00...How to spend it!
Thursday, July 08, 2010      15 comments

Got this in an email and had to share it. Something To Think About! Imagine that you had won the following prize in a contest: Each morning your bank would deposit $86,400.00 in your private account for your use. However,t... Read more
Watching the scale creep back up.
Thursday, July 08, 2010      6 comments

Do you ever pray before you step on the scale? Well, sometimes I do. For the past month I've been watching the scale go up, then down, then up again. It took me a year to get out of the 180's. A YEAR! I loved the feeling of getting in the 1... Read more
Large verses X-large
Saturday, April 17, 2010      17 comments

I am happy to say I finally had the nerve to try on an old size large t-shirt and it fits fine. I don't like tight clothes. So to say it fits fine means a lot. So today I tried on a size 12 jeans and am wearing them as I type this. Now...that... Read more
3 weeks without a scale...
Sunday, March 21, 2010      9 comments

I've been gone for 3 weeks and never got on a scale while I was gone. Scary...yeah..sort of! I was on a Habitat for Humanity build and ate mainly prepared meals. Being in the south and being served mainly by Churches of the community...that s... Read more

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