Sunday, January 31, 2021 5 comments
Today in my workout the trainer said a quote." It's not our conditions that make our choices, it's our choices that make our conditions". And as I listened to that I pondered on the choices I've been making these past 2 years. See I lost 13lbs f... Read more
About time! About Me! Doing a turnabout!
Tuesday, April 04, 2017 1 comments
So its been awhile since I have written. A lot has happened over the past year. I got married, moved to GA and changed roles once again in my company. Its been a great ride so far except the pounds that I lost in 2014 have since been creeping ba... Read more
Neon Run Oct 19-Training for the 5k day 1
Tuesday, August 20, 2013 0 comments
Ok so I have found a 5k that I am interested in doing on Oct 19th in Orlando. The NEONRUN. A friend and I from work are going to enter into this. My goal is to get through it. It is my first one and I want to do more. Lets get thru this one firs... Read more
What a wake up call!
Saturday, May 04, 2013 1 comments
Well I had a bad night last night. I went to the store and tried on pants. WOW those mirrors are such a wake up call. I was so depressed looking at myself in the mirror and seeing my fat cellulited legs. I started crying and when I got home I im... Read more
Jan 2 2012....4miles down 1113 to go! 97 to GA..
Tuesday, January 03, 2012 0 comments
Times Square here I come.. Woohoo went to the gym with my friend and did circut training and 1mile treamill and 3 miles on the bike. I am still in FLorida. I am feeling the pain today. I was off today so I went early for an hour. Game plan ... Read more
Wednesday, July 13, 2011 3 comments
Ok so went to the gym yesterday. Day 1. She had me do 15 min cardio to start and the circuit train and 10 min cool down cardio. I just want to say that my arms feel that they got the most work out and that my knees need the most work out. They h... Read more
Tuesday, July 12, 2011 1 comments
Well, yesterday was finally a major realization that things need to change in my life. I am weighing in at 180 again and my back is hurting so bad. I have no motivation to do anything and I feel like I cant stop eating. So yesterday I decided to... Read more
What a day yesterday!
Tuesday, June 21, 2011 4 comments
Yesterday was not the best of days emotionally. See I am a branch manager of a bank and I was recently given the opportunity to open a new build. This means from ground up starting fresh. My current manager says shes ok with it but lately she ha... Read more
Yesterdays Dr visit and diagnosis.
Thursday, June 09, 2011 4 comments
Well lets just start by saying Im still Cancer free. Some lymph nodes look prominent but benign. Thats awesome. Well they give me the lab for next vist. I have to get blood work done frequently. The paperwork has a new look on it so I decided t... Read more
Get others involved
Friday, June 03, 2011 1 comments
Yesterday was an excellent day for the most part. I ate good, drank my water and walked on my lunch. .80 mile..woohoo. If you do this remember to take walking shoes. i didnt and now my ankles ache a little. It was such a beatuiful day. The calm... Read more
Wednesday, April 13, 2011 4 comments
I have been doing Hip Hop Abs for over a week now and I just love this video. It has energy and its fun. Today I did the 40 min total body workout and man sheesh, there were some times that I would stop for a bit. Totally worked out the legs, gl... Read more
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