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NEWROSE27's Blogs

The generosity of others
Wednesday, September 14, 2016      1 comments

The storm has abated and the water is receding. We are okay but families on the other street have had their homes flooded. People here have been very generous with their offers of help if we required them. We did have some concerns not from the ... Read more
Wednesday, September 14, 2016      5 comments

Wow we are getting pummeled with gale force winds and so much rain. The creek at the back of our property is totally full and is a raging torrent. My son came back with a video of it. I am always concerned about that creek. Fortunately for us ... Read more
Who is this for?
Monday, September 12, 2016      2 comments

Who am I doing this for? Me off course! Obviously it will benefit people I love but primarily it is for me. The benefits of releasing my weight are many. I want to have a skip in my step, be free of my aches and pains, enjoy a greater selection ... Read more
Time Out
Sunday, September 11, 2016      0 comments

I had a relaxing day today in preparation for everything that is scheduled this coming week. It was a healthy eating day but I did have a yearning for something additional. This is the first time in a week. Just wondering whether the fresh bl... Read more
No Thanks
Saturday, September 10, 2016      2 comments

Today I was offered yummy sesame biscuits, an assortment of sweet nibbles and homemade pizza. I said no thank you. My serves were gladly eaten by DH. He is all muscle so burns it off without a worry. The food before me didn't interest me.This ... Read more
Day 5 taking a break
Friday, September 09, 2016      6 comments

My commitment to giving sugar and dairy a break is going well. An added bonus is that I have less joint pain. Happily I have no cravings. However I do miss milk as I do like it in my coffee and I am consuming less coffee. The scales are showing ... Read more
Thursday, September 08, 2016      3 comments

Today is R U OK Day in Australia. People are encouraged to ask family and friends if they are okay. It is an opportunity to start a dialogue and help someone who may be feeling down or is in need of support. ... Read more
Taking a break
Tuesday, September 06, 2016      4 comments

My sweet tooth and love of dairy is a stumbling block on my road to success therefore I have decided to take a break from them to see how it goes for me. In my case sugar needs to be totally eliminated and dairy I will reintroduce later in small... Read more
Noticing the difference
Thursday, September 01, 2016      3 comments

What a great day. Today I observed that everything was so much easier to do. Walking was easier, I just got on with jobs and generally I accomplished so much more and still have energy. This change in energy level I believe can be directly attri... Read more
This weekend's hike
Monday, August 29, 2016      6 comments

My family and I enjoyed a few hours in the Australian bush this last Saturday. We are so lucky here as we can access rural environments so quickly. We live near the CBD and have discovered that there are some great walking trails only 20 minutes... Read more
Sunday, August 21, 2016      6 comments

We did a 70 minute hike today in a pocket of natural bushland reserve amongst the suburbs. Love my new hiking boots. They provide more traction? and give me a greater sense of security. The hiking poles are due to arrive from the Uk supplier nex... Read more
Separating eggs-Must See
Saturday, January 18, 2014      2 comments

This link turned up in my emails. It is a brilliant idea. www.youtube.com/embed/iA
p8pEaWB1Y ... Read more

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