SP Premium
NIAMHCAS

SparkPoints
 

NIAMHCAS's Blogs

Meet your Meat
Saturday, November 03, 2007      1 comments

I've been a vegetarian for 10 years. I decided to become one simply beacuse I didn'y like the idea of eating animals. This progressed to my disgust at the idea of eating dead decomposing flesh. However, I never really got on board with the whole... Read more
Weekend Binges OVER!!!
Tuesday, October 30, 2007      1 comments

October has been a crazy month for me lots or partying and nights on the town. My cals have been WAY over every weekend this month to the point where i just accept it. But not anymore! I'm back on the wagon FULL-TIME and not just on weekdays. No... Read more
another healthy loss
Friday, October 12, 2007      1 comments

Weigh in today, 110.25 weh hoo, thats a 1.5lb loss since last week. I think my vegan days before weigh in are a real help i try to keep sodium low too so it really shows what i weigh and not water retention or bowels blocked up with hard to dige... Read more
no loss really upset
Friday, September 28, 2007      3 comments

I'm so disappointed, i lost nothing and if my scale is to be believed (which it is!) i put on .25lb. I'm really felling crap about it, my calories have been in check aveveraging 1178 for the week and SP lowered my calories to burn this week from... Read more
On the right track
Friday, September 21, 2007      1 comments

I'm ten days back on Spark and have lost 5.75 lbs! I figure about 3lbs at least of the weight I had put on was water retention because that came off almost immediately after I started eating properly and drinking water again. But still, I'm down... Read more
Back from honeymoon and back to where i started!
Tuesday, September 11, 2007      6 comments

Well here I am, a married woman. Had a wonderful day although too much to drink later on! And the msot amazing honeymoon, Victoria Falls, Cape Town, Kruger Park and Mauritius! Ate, drank and was merry, but came home to the consequences. I've put... Read more
How can i get rid of this.....?
Friday, August 10, 2007      15 comments

Have you ever seen anything more ugly!? I'm 5ft 3" and weighed in today at 113.5lbs. Thats not that much right? Yet I can't get rid of that ugly over hang on my belly, Its not as bad as it was but its still bad. I hate it! Going on honeymoon in ... Read more
I can't believe it!!!!
Friday, August 03, 2007      1 comments

Weigh in day today and omg it went down another 1.75lbs. I really can't believe it. I feel like I get to eat so much food and i'm enjoying exercise and loosing weight, its a win win situation! I'm still not loosing inches like i'd hope so any su... Read more
Weigh in friday
Friday, July 27, 2007      1 comments

Was so excited about weigh in today but a bit worried b/c I had to do it b4 work and I like to have time to think about it after and log how it went. But anyway I weighed in at 115.5lbs! I couldn't believe it, thats a loss of 5.5lbs in less than... Read more
Learning
Saturday, July 21, 2007      0 comments

Had my third weigh in yesterday. I lost another .75lbs! Would have preferred for it to have been a whole pound but I did have my hens weekend in between this and last weigh in! So thats a total of 3.75 lbs lost. I think thats pretty good. I thou... Read more
I love SP!!!
Friday, July 13, 2007      0 comments

Ok so I decided to weigh in again today only 5 days since last one because I'm going away for the weekend with the girls and there will be lots of eating and drinking and I don't want to feel too down on Monday when its official weigh-in, so wil... Read more
weight 119.5
Monday, July 09, 2007      3 comments

Had my first weigh in this morning and i lost 1.5 lbs! I'm really delighted and to celebrate I'm heading to the gym for gym and swim! weh hoo. OH also lost 1/2 an inch on my hips too!... Read more
end of first week
Sunday, July 08, 2007      0 comments

so its day 7 of my spark diet. I have found the nutrion and fitness trackers so helpful. thinking about my calories count has allowed me to make better choices about what to put in my mouth. I had planned to weigh in tomorrow (Monday) after the ... Read more
first day
Monday, July 02, 2007      0 comments

have managed to loose and maintain weight for a while now, but i'd still likt to have lost some more so thats why i've started this. Need some motivation to shed the last few pounds. The exersize plan hopefully will help me the most because that... Read more

« First Page 1 2