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Saturday, May 08, 2021      15 comments

Will this is going on week 5 guess i will have to try some thing different, it seems that back in 2019 everything was easy . But that was before i started having all my health issues. My doctors did say this was not going to be a easy task w... Read more
3/17 - 3/19
Friday, March 20, 2015      0 comments

3/17 Tuesday today went a lot better great day ate healthy breakfast, lunch and supper got in 8 cups of water and 2 cups of black tea in exercises I am still lagging only 10 min for total day but still up moving round house whi... Read more
day one
Monday, March 16, 2015      0 comments

3/16 tarnation I lost my post I posted my exercises and foods exercise I think I did total of 30 min, I timed first 10 walking out side then I did a lot of walking in house which I forgot to time ... Read more
day one 3/16
Monday, March 16, 2015      1 comments

i have been gone for some time so now I am back and hope to lose weight again this time and keep it off I never hit my calorie goals of 1200 only got in 942 way under than what I should be eating, exercises- I had a total of 30 min I ... Read more
blog 1/29
Wednesday, January 29, 2014      1 comments

last we I missed my blog so I decided to still keep with my first plans I wrote out to focus on exercise and water , which water- is improving I am down to 1 some times 2 cups off coffee now some days none. exercises I have been workin... Read more
S.M.A.R,T,- goals
Friday, January 17, 2014      2 comments

1/17/2014 I have decided on 3 things 1- focus on water 2-exercises 3 weight loss another thing I am going to use words I can accomplish and I will . SPECIFIC- my plans for this round is top 3 I have mentioned fo... Read more
PAWSE-- 1/15
Wednesday, January 15, 2014      4 comments

MY plans for this round is going to be on focus and my new words I am using this round is , I can and I will. they sort of worked at the end of last challenge when I told myself to do some thing - it worked better than saying I am going... Read more
Friday, January 10, 2014      4 comments

A is for ABOVE and BEYOND...Does competition give you an extra push? yes B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(s)? been here off and on but I have stayed with this te... Read more
Wednesday, December 18, 2013      2 comments

the end here for round 23 but this does not end my journey to keep on losing the weight until the next round. I am once again happy with the results with this round, although I have been naughty ... Read more
12/11 BLOG
Wednesday, December 11, 2013      0 comments

THE END this challenge just seemed to fly by I had a lot of ups and a lot of downs but I did manage to re- lose that 5 pounds I had gained I will continue my daily exercises - 5-6 days a week I will drink my water and try fo... Read more
dec. blog
Thursday, December 05, 2013      2 comments

12/5 this is going to be short and sweet. what a surprise I had not sure how I got to lose that much weight this week but I think it was from losing my food , lol this week I need to focus on 1- water it has went down the ... Read more
Wednesday, November 27, 2013      1 comments

well last couple weeks did not go as planned I failed . my new one will be to stick to water 5-6 days of exercises eat my planned meals/ try to get in fruit and vegetables and less carbs, breads, ect. mainly to get back on tra... Read more
week # 8 11/20
Wednesday, November 20, 2013      0 comments

WHY? emoticon ... Read more
week #7
Wednesday, November 13, 2013      2 comments

BLOG-- 11/13 LAST week I made out a plan for last 6 weeks never fails plan a don't always work so its plan b and c third time the charm , ... Read more
Friday, November 08, 2013      6 comments

challenge #7 combat I WILL ACCOMPLISH- 1) weight loss 2)get my blood pressure under control 3) build stronger muscles in my back and body I will accomplish - 1)1 pound a week from now 11/7 until end of challeng... Read more

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