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NOCALORIES
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NOCALORIES's Blogs

24th of September
Friday, September 25, 2020      3 comments

Glad to have a day with sunshine sure made it easier to achieve my goal of drinking 64 oz. of water. Finding by tracking my food I am learning something new each time I do it. It was a great day to walk was a real delight.... Read more
23rd of September
Thursday, September 24, 2020      7 comments

It is late just a short note to share my gratitude for staying on track with my food and water. I also went outside and walked for 33 minutes plus the walking in the house to achieve 45 minutes plus after being out side did another 2 minute walk... Read more
22 of September
Wednesday, September 23, 2020      7 comments

Glad for another day with sunshine and beauty all around. I achieved my goal of drinking my 64 oz. of water. I tracked my food and walked for 80 minutes today.... Read more
21st of September
Monday, September 21, 2020      5 comments

It was a beautiful day. I enjoyed a walk outside. Made my goal of drinking 64 oz. of water.... Read more
20th of September
Monday, September 21, 2020      6 comments

Had a blessed Sunday. I got up dressed and went to church on my phone. So grateful this is available so I am blessed on Sunday. Had lunch at home and drank water. I have completed drinking 64 oz. today. Went outside and enjoyed a beautiful walk.... Read more
19th of September
Sunday, September 20, 2020      6 comments

Enjoyed my Saturday. Made my goal of drinking 64 oz. of water. Tracked my food and achieved my exercises for the Biggest Loser Challenge.... Read more
18th of September
Saturday, September 19, 2020      4 comments

A lovely day. Day 100 of drinking 64 oz. of water. Went outside and walked for 55 minutes. Achieved 10,000+ steps. Tracked my food and it was within range. What a wonderful gift my husband gave me today. He cleaned chest freezer so ready to keep... Read more
17th of September
Friday, September 18, 2020      1 comments

We had a nice day. I am excited to weigh today and have lost .75% of a pound. I have kept my streak going of drinking 64 oz. of water . This is day #99. Keeping track of my calories and making time to do cardio. It is so great to be motivated by... Read more
17th of September
Friday, September 18, 2020      2 comments

We had a nice day. I am excited to weigh today and have lost .75% of a pound. I have kept my streak going of drinking 64 oz. of water . This is day #99. Keeping track of my calories and making time to do cardio. It is so great to be motivated by... Read more
16th of September
Thursday, September 17, 2020      4 comments

Enjoyed the day. Drank 64 oz. of water. Hubby and I enjoyed an evening treat it was a beautiful evening and we drove to Braum's and each had a double dip ice cream cone and called that dinner. I then came home and enjoyed walking for 50 minutes... Read more
16th of September
Thursday, September 17, 2020      3 comments

Enjoyed the day. Drank 64 oz. of water. Hubby and I enjoyed an evening treat it was a beautiful evening and we drove to Braum's and each had a double dip ice cream cone and called that dinner. I then came home and enjoyed walking for 50 minutes... Read more
15th of September
Tuesday, September 15, 2020      6 comments

Nice day! Grateful to my husband for getting out and picking up groceries. Enjoyed a nice lunch at home and achieving my goal of drinking 64oz. of water.... Read more
14th September
Tuesday, September 15, 2020      5 comments

Nice day! Time ran out on me, but still did some walking in the house. Got my 64 oz. of water drunk and did some strength exercising so I am happy.... Read more
13th of September
Monday, September 14, 2020      3 comments

Not my best day did not get out and walk. Just enjoyed sitting in my Lazy Boy too much. Had pizza for lunch lots of fat and not enough veggies.Did keep my streak going on achieving my 64 oz. of water just need to be more active in the new week. ... Read more
13th of September
Monday, September 14, 2020      3 comments

Not my best day did not get out and walk. Just enjoyed sitting in my Lazy Boy too much. Had pizza for lunch lots of fat and not enough veggies.Did keep my streak going on achieving my 64 oz. of water just need to be more active in the new week. ... Read more

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