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NOCALORIES
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NOCALORIES's Blogs

15th of October
Tuesday, October 15, 2019      5 comments

Good Morning! Started my day with Bible study. Showered, dressed and makeup then a treat for myself went and got a Mani and Pedi. Came home and pushed myself and got 8 glasses of water drunk before the end of the day. I tracked every bite I ate ... Read more
14th of October
Monday, October 14, 2019      4 comments

Enjoy Columbus Day! Ate within my calorie range and drank my 8 glasses of water. Did 35 minutes of exercise and ended the day with joy in my heart and happiness in my home.... Read more
13th of October
Sunday, October 13, 2019      9 comments

Good Morning! Start the day in the dark. Fall is here and the sun rises later, but still happy because I woke feeling good and ready to have a beautiful day. Shower,dressed and makeup now ready to walk out the door and spend time in church heari... Read more
12th of October
Saturday, October 12, 2019      9 comments

Good Morning! Start the day with the heater coming on and working with good order. What a blessing. Finding a sweatshirt I like wearing and it fitting nicely. My jacket from last year was great to wear today. Had a good day and enjoyed it.... Read more
11th of October
Saturday, October 12, 2019      7 comments

Good Morning! Start the day with Bible study. Dressed and moved on making the day successful. Life has been a blessing as I enjoyed a short walk and add note of the beauty that surrounded me. I achieved 8 glasses of water which is a true challen... Read more
10th of October
Thursday, October 10, 2019      5 comments

Good Morning! Fall is here. Woke up to a cool morning. Add motivation to get up get moving. Took time for Bible study. Achieved a day of blessings.... Read more
9th of October
Wednesday, October 09, 2019      4 comments

Good Morning! Had a beautiful day to enjoy. The sun shoned through out the day and enjoyed walking. Achieved 8 glasses of water. Found joy and happiness in my day.... Read more
8th of October
Tuesday, October 08, 2019      8 comments

Good Morning! Start the day with Bible study. Drank 22oz. of water. Spent time appreciating visiting with my DH. Dressed and enjoyed te pleasant day. Nice to have sunshine and a soft breeze to make it comfortable for walking. Was glad to get my... Read more
7th of October
Monday, October 07, 2019      6 comments

Good Morning! Start my day putting sheets in the washer. Had 30 minutes of Bible study. Looked outside and saw the beautiful day. Did some walking to achieve 35 minutes of exercise. Achieved getting my 8 glasses of water drunk. Was happy with my... Read more
6th of October
Sunday, October 06, 2019      6 comments

Good Morning! Start the morning dressing and going to church. Had a pleasant day. Was active for 35 minutes and drank 8 cups of water today. Did laundry and made the day filled with blessings.So grateful for the motivation to think healthy.... Read more
5th of October
Saturday, October 05, 2019      3 comments

Good Morning! Started the day enjoying the sun shining. Being awake to God's beauty. Seeing opportunities for gratitude.Life can be a blessing when joy is in the day. First day of 5% Fall Challenge. Start pushing to eat with the desire to eat lo... Read more
4th of October
Friday, October 04, 2019      4 comments

Good Morning! Start the day with Bible study. Walked outside because the sunshined and no rain falling. Found happiness in my day and clesn dishes in the dishwasher.... Read more
3rd of October
Thursday, October 03, 2019      2 comments

What a day. Rained all day. Stayed in and read and did small projects in the home. Glad I have a home and not on the street. Always something to be grateful for. Looking for blessings and they can be found.... Read more
2nd of October
Thursday, October 03, 2019      5 comments

Good Morning! Started the day with Bible study. Did some cleaning. Had lunch with my DH. Came home and worked at desk finishing papers that needed attention. Day complete. Now time to get in the car and go to church. Was blessed with inspiring B... Read more
1st of October
Tuesday, October 01, 2019      5 comments

Good Morning! Started the day with lots of rain. Did my Bible study first thing. Dressed and enjoyed lunch out with husband. Came home listen to the rain all afternoon. Enjoyed time visiting on Spark People. Finding new places to be motivated t... Read more

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