p90 x day 51; Insanity day 9: what is my rush?
Sunday, September 06, 2009 4 comments
Just finished my insanity pure cardio workout and I'm wiped out. This is the hardest cardio dvd to date... yes I did it last week but this week seems harder today. I know that I feel that way because i'm tired. I recognize it. I am only human, b... Read more
p90x day 50: Insanity day 8 Thank God for small miracles
Saturday, September 05, 2009 2 comments
Hello all. Today was the beginning of my 2nd week of insanity and I feel better about this program every day. I enjoyed my rest yesterday and I am ready to begin again. Today was cardio power and resistance. I like that I've seen the dvd before.... Read more
p90x day 49; Insanity day 7 Rest when needed!
Friday, September 04, 2009 3 comments
Today is my rest day for insanity and my stretch day for p90x. I weighted myself today as I always do on Friday. I'm 142.2. Down 1.8 lbs! I feel good and I am happy. Consistency pays off. I did my stretch today and I really like it becaus... Read more
p90x day 48; Insanity day 6 : GO ME!!!
Thursday, September 03, 2009 5 comments
I am not a cocky person in general, but I am so proud of myself for finishing this week. It was my first combined week of p90x and Insanity and I did it and it's in the bag. Today seemed a bit easier because it wasn't a new insanity dvd so i h... Read more
Fall Challenge : Jade Dragons: BL Plan of Attack
Wednesday, September 02, 2009 4 comments
I said attack and that's what I mean. I have to say that being part of this team is so encouraging to me. I will do my best. Nutrition: 1. Stay within my calorie range as set by SP (1200-1550) and aim for 50/30/20 carbs/protein/fat. ... Read more
p90x day 47; insanity day 5
Wednesday, September 02, 2009 3 comments
First of all, it just occurred to me that I am past the half way mark with my p90x. Time flies when you're having fun (LOL). I am very thankful for recovery and yoga days. I woke up at 4:50 and went to exercise. I just kept going and before I kn... Read more
p 90x day 46; Insanity day 4
Tuesday, September 01, 2009 1 comments
There is a God. My insanity workout, cardio recovery really is a recovery dvd. A cross between stretching, yoga and pilates. It's 33 minutes and I needed a good stretch. I followed this with yoga x and Tuesday is my new favorite day of the week.... Read more
p 90x day 45; Insanity day 3
Monday, August 31, 2009 3 comments
I can't believe that I am on day 3 of insanity. I am really beginning to appreciate the journey of becoming fit. I think the name of the dvd was cardio resistant intveral training. It was great; same scenario with the warm up but good. I knew ... Read more
p 90x day 44: insanity day 2 What the ...?
Monday, August 31, 2009 6 comments
Okay. So i'm all gung ho about insanity until I do a real DVD. To cut out some repetition, I warmed up with insanity and then cooled down with pylo X .The fit test is a tease compare to the first "real workout". I did cardio pylo circuit and it ... Read more
p90x day 43; insanity day 1 I'm still alive!
Saturday, August 29, 2009 2 comments
Okay so today I competed the fit test for insanity and did cardio x with ab ripper and chest shoulders and triceps from p90x. That's a mouthful. I must say that today wasn't to bad. I like the insanity fit test because it is counted as a day in ... Read more
p 90x: day 43/ insanity day 1
Saturday, August 29, 2009 4 comments
okay. you read it. I'm doing both programs . I've officially lost my mind. Even though I haven't exercised yet I had to change my SP nutritional goals. i did the calculations given by insanity and my body needs 1437 cals just to function. This ... Read more
P 90 X: DAY 42 brought insanity
Friday, August 28, 2009 6 comments
i LOST ANOTHER 0.5 LBS SO I'M OFFICIALLY DOWN 10 LBS SINCE STARTING SP. I'm loving it. I've also dropped 6 lbs since starting p90x. I think that i'm really turning some fat into muscle. I'm feeling good... no body better ruin my high today! ... Read more
I like my stretch marks!
Thursday, August 27, 2009 3 comments
I know this sounds weird but even though I want to lose fat, there are some things about me that I wouldn't change. My stretch marks a my badge of honor for carrying and delivering 2 healthy babies into the world. i don't mind them one bit. As... Read more
p 90s: day 41 whoo hoo
Thursday, August 27, 2009 4 comments
I did leave work early enough to do kenpo x before I brought the girls home. I love doing kenpo x because i know it's my last workout before I get a day of much needed rest. Also, I weigh myself on the morning of my off day so I really put in th... Read more
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