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Back home and recommitting: p90x day 63, insanity day 21
Monday, September 21, 2009      2 comments

Okay. Everyone who calmed my nerves this weekend. Thank you. I am usually very rational unless, I'm not. It just occurred to me how hard it is to really eat right when eating at restaurants. Most meals that I prepare at home max out at 4oo ca... Read more
september 19, 2009 I feel so much better!
Saturday, September 19, 2009      2 comments

Okay. To everyone who tried to help me cam down, THANK YOU. It really helped. I did well with breakfast. I found some kashi cereal at a nearby store and had some fruit. They offered us continental breakfast but all those baked goods are a NO NO.... Read more
September 18.2009; I'm so pissed off!
Friday, September 18, 2009      5 comments

Okay.First off, I'm happy that I will have some access to the internet. I didn't think that was possible. I'm pissed because I over ate today and i didn't know it until I put the info in my food tracker. First off, it is very hard to stay on t... Read more
p90x day 62; insanity day 20: tough workout
Thursday, September 17, 2009      4 comments

Today I did insanity resistance with legs and back and cardiox and ab ripper x. i am officially pooped! But I gave it my all because i won't be able to do any of my workouts until Sunday evening. i'll be gone all weekend for a conference that I... Read more
p90x day 61; insanity day 19: easy day!
Wednesday, September 16, 2009      4 comments

Today I did cardio x and yoga x and stretch with insanity. This is what I call an easy day and I need that from time to time. I am beginning to really have an appreciation for yoga because it helps me quiet my mind. I was not particularly hung... Read more
p90x day 60; insanity day 18: What didn't happen...
Tuesday, September 15, 2009      7 comments

Okay so I am posting this blog a day late because yesterday was soo bad that I didn't have time. First of all yesterday was the first time in 2 months that I took an unscheduled day off. The day started off crazy. my baby is teething which me... Read more
p90x day 58; insanity day 16 : cardio, cardio, cardio....
Sunday, September 13, 2009      3 comments

I did cardio today for all programs and burned 1200 cals. Needless to say, I have been hungry all day. I am eating and it is gone. I am probably going to go over my range today and I accept the because I am really eating today to fuel my body. I... Read more
p90x day 57; insanity day 15 : I can do this
Saturday, September 12, 2009      4 comments

I can really do this. Today I woke up with a determination that I haven't felt in a long time. Enter phase III and bring it. That's what I did. Cardio x: did it and enjoyed it. Chest and Back: I hate pull-ups but I love their results. One of my ... Read more
p 90 day 56, insanity day 14 picture day
Friday, September 11, 2009      2 comments

Today is my rest day from both programs and boy do I need it. I got on the scale today.... lost 0.2 lbs but feel great about the way I look. what can you do? I'm doing what I can and I know I am smaller, the scale just won't admit it yet. I'm re... Read more
p90x day 55; Insanity day 13: I'm crazy
Thursday, September 10, 2009      3 comments

Okay so here's a recap of last night. I did core synergistics from p90x and insanity cardio resistance. Core synergistics is not one of my favorite workouts in the p90x series simply because, unless you are doing the lean version you only see it... Read more
A note about my nutrition tracker
Wednesday, September 09, 2009      3 comments

Just a FYI for anyone looking at my nutrition tracker. I tend to eat every 3 hours and i don't tend to categorize my food well on the tracker because they won't let you put the time that you eat. I can't eat more than 300-400 cals a day.... Read more
p 90x day 54, insanity day 12: nothing but quality
Wednesday, September 09, 2009      3 comments

Okay so i went to work and we had a much better day than yesterday and normally I would rush home to get a workout in before picking up the girls but today I really missed them so I picked them up super early and we hung out at home and my oldes... Read more
p90x day 53; insanity day 11: A day @ work
Tuesday, September 08, 2009      3 comments

I just finished my workout for today and I love Tuesdays because they are semi rest days. I did the stretch from both workouts and I feel so tall and relaxed. It's great because my body needs it. I didn't get a good night's rest last night becau... Read more
p90x day 52; insanity day 10 cardio overload
Monday, September 07, 2009      3 comments

That's what today was. Cardio overload . I saved both my workouts for tonight because I like to do cardio in the evening. I tend to push myself harder is I'm at my cal range. Well today was pylo cardio circuit and kenpo x. Boy oh boy! Today I sw... Read more
FYI on fruits and veggies
Monday, September 07, 2009      3 comments

Just wanted to pass on some information i heard about when it come to fruits and veggies. You those stickers that they put on them have number codes. Wel all you need to know is that is the number starts with 4: not organic 9: organic 8:... Read more

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