Insanity... i can't remember what day today is...
Saturday, November 07, 2009 4 comments
insanity day 20.... I didn't think I'd make it this far!
Friday, November 06, 2009 8 comments
I woke up early again today and did my pylo circuit. It feels good t be done with my workouts in the am. My only problem is that after sleeping my muscles are so tight during the stretch where as in the evening i push a little more. Anyway, yest... Read more
I had to change my routine...
Thursday, November 05, 2009 1 comments
Don't worry. I'm still working out but this week I have been so tired in the evenings and I couldn't figure out why, then it dawned on me. Daylight savings time ended and my body hasn't fully adjusted. I was doing my workouts but feeling drained... Read more
Wednesday, November 04, 2009 2 comments
On Monday I did the pylo cardio cardio and cardio power yesterday. I am truly tired. My body hurts this morning and I know it's a god hurt but i am thankful for cardio recovery today. I am going to try to add in some yoga and gi ve my body a goo... Read more
Fit test a little late...
Monday, November 02, 2009 2 comments
hello friends. I was supposed to do my fit test yesterday but i was so busy that i had to put it off until today. Sunday nights can be so hectic trying to get ready for the following week. Any way I did it tonight and I have improved. I'm telli... Read more
New Month, Renewed Energy
Sunday, November 01, 2009 5 comments
I love the beginning of a new month. It let's me start all over again. Not that I am doing badly, it's just there is such hope that I can do so much more. I went to children's party and trick or treating with my girls for the 1st time. My fami... Read more
Wednesday technically day 7, 8 and 12... I'm pushing it..
Wednesday, October 28, 2009 4 comments
I survived my insanity workout(s) in 1 piece. I am really getting into this thing. I'm watching my HR and I am still pushing myself for perfection. I'm pleased. I am so pissed with the BL. I don't understand what is going on with Dan. I get t... Read more
Tuesday Day 6 of insanity.. does anyone else have this problem?
Tuesday, October 27, 2009 9 comments
Okay, this week is my catch up week with insanity so i will do 2 a day until I'm all caught up. i don't think it will be too hard because I'm used to 2.5 hours of exercise and this will only be about 90 minutes. Anyway, about my weekend... had... Read more
Back home and recommitting: tomorrow day 6 of insanity
Monday, October 26, 2009 2 comments
Alright y'all. I'm back and will give a full blog oft he weekends festivities tomorrow. I am beat and need a vacation from the vacation! ... Read more
insanity day 4 and 5 Cardio recovery followed by pure cardio...
Thursday, October 22, 2009 3 comments
Yesterday went by fast and I needed some form of recovery because my calves are taking a beating from all this cardio. I had planned on doing the upper strength training dvd but I ran out of time. I have an unhealthy obsession with Nip/Tuck... ... Read more
Wednesday, October 21, 2009 6 comments
Okay so max HR is 188 and working at 90% of that is 169.2. Yeah... I have gotta watch that thing so carefully... I want to be able to enjoy my life after my workouts. Thank you everyone for answering me so quickly. I fixed the alarm on my HR so ... Read more
insanity day 3: how high is too high?
Wednesday, October 21, 2009 9 comments
Hello people. I did the cardio resistance power after watching the biggest loser on Tuesday. My body was sore so I just pushed this workout until the last minute. BL is my favorite show and it gives me time to get my mind right to exercise. I h... Read more
insanity day 1 and 2 the real blog....
Tuesday, October 20, 2009 7 comments
Okay, here's the deal. I started insanity the day i finished p90x because i was pumped full of energy and on an endorphin high. The first day of insanity isn't so bad because it's just the fit test. I love the fit test because there is no minimu... Read more
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