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Busy days ahead
Sunday, November 11, 2012      5 comments

Well today was busy but I enjoyed it. I got my lawn mowed, walked the dog, raked some leaves, did laundry and dishes. Now the next couple of weeks at work are going to be busy. I know it. I work for a local school district and it is st... Read more
Plan B...
Saturday, November 10, 2012      2 comments

emoticon ... Read more
Going to the Movies
Friday, November 09, 2012      4 comments

emoticon So this weekend challenge for BLC20 is about a healthy night at the movies. I enjoy going to the mov... Read more
Preparing for the Holidays
Thursday, November 08, 2012      8 comments

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My walking buddy quit
Wednesday, November 07, 2012      11 comments

I am so sad that my walking buddy decided to quit. We were walking regularly after work, on the weekend, and any time we could fit it in. My friend Amy was really into this walking in the beginning of the school year. She wanted to lose... Read more
Wonderful Luncheon Today
Tuesday, November 06, 2012      4 comments

emoticon Every year on election day in November our school district has an in service day and our IU offers... Read more
Focus on Emotional Eating my Plan
Friday, November 02, 2012      2 comments

In the BLC our focus for this week is on Emotional Eating. We are supposed to think about why we eat and create a plan of action. I have been doing this for about a year now and have really started talking to myself about why I eat at certain ... Read more
Interesting thing said to me today.
Thursday, October 25, 2012      10 comments

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BLC 20 Goals Revisited
Friday, October 19, 2012      4 comments

Well I am here to revisit my goals for the BLC20. My goals for this challenge are to lose weight and inches, exercise with variety, eat healthier by making smart food choices, track my food and calories everyday, measure my servings, drin... Read more
My Motivation for my lifestyle change and losing weight.
Saturday, September 29, 2012      9 comments

I am sitting here trying to decide what is my reason for losing weight. I would love to say it is so that I can be healthier and play with my kids, but my kids are older and they don't come around to play that much. So what is my motivation to... Read more
Improvements I have noticed
Friday, September 14, 2012      8 comments

So Spark Coach had me writing a blog about the improvements I have noticed since I started this healthy lifestyle change. They are not talking about the number on the scale. I have noticed that I do enjoy exercising and when I miss a wal... Read more
BLC20 12 week Plan and Before Pic
Friday, September 14, 2012      7 comments

I am working on losing this weight and keeping it off. I have been on SP for almost 2 years now. I joined BLC in round 19 and noticed how the challenges helped my motivation and kept me honest with my eating. So I decided to give it another g... Read more
Dear Monica
Tuesday, September 11, 2012      9 comments

Hey there girl!! How are you doing? I hear you are making some wonderful changes in your life and I wanted to tell you how proud I am of you! You deserve to think of you and your health. Your kids will love you for it and I know they are pro... Read more
Tuesday, August 28, 2012      6 comments

Well as you can tell from my title that this is going to be about Motivation. Lately I have been feeling motivated and then seeing it disappear as quickly as it appeared. I have been giving it a lot of thought and have come up to some reasons ... Read more
Insanity update
Tuesday, August 14, 2012      7 comments

Those of you that have followed my blog know that over 3 months ago I had tried Insanity and did it for about 2 1/2 weeks. Well today I decided to be adventurous and try it again. So I re-did the fitness test tonight. I will say that I was su... Read more

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