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OLANDAVE777

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OLANDAVE777's Blogs

My top 5 motivators
Saturday, April 02, 2011      5 comments

There are many people who inspire and motivate me in my weight loss/healthy living journey. Here are the top 5: 1&2: My hubby and son. Both inspire me to become the healthiest person possible. I want to live a long, long time to be ther... Read more
FEF Challenge Week 1
Monday, March 28, 2011      4 comments

Here is my workout schedule for week 1 of the FEF challenge: Sunday-rest Monday-jog/walk intervals-30 mins & weights-15 mins. Tuesday-jog/walk intervals-30 mins & weights-15 mins. Wednesday-Walk away the pounds DVD-3 miles Thursday-... Read more
Looking forward
Sunday, March 20, 2011      5 comments

1. I am too blessed to be stressed! I know this is true, but I still let silly things get in my head that make me worry too much. Looking forward, I want my stress level to go down. I don't want to waste time on unimportant things in life. ... Read more
2 Push playlists
Friday, February 18, 2011      7 comments

I love music and loved putting playlists together!! Playlist #1 Halo-Beyonce Break Your Heart-Taio Cruz, featuring Ludacris Firework-Katy Perry Secrets-OneRepublic Forget You-Cee-Lo Green Bulletproof-La Roux Poker Face-Lady... Read more
Food blog for Saturday 2/12
Saturday, February 12, 2011      1 comments

Didn't eat a whole lot today. We had breakfast late, and then had an earlier dinner. Breakfast was 2 eggs and an English muffin. Lunch/Dinner was Jimmy John's ham sandwich-no cheese or mayo, though. Snack was 2 cups of popcorn.... Read more
food blog for Friday 2/11
Saturday, February 12, 2011      3 comments

Today was a good food day, stayed within my calorie range and felt pretty satisfied most of the day. There was cake at work, but I did not have any! Breakfast was oatmeal. Lunch was Lean Cuisine Sesame Chicken and a yogurt. Dinne... Read more
Food blog for Thursday 2/10
Thursday, February 10, 2011      3 comments

Today was an ok day of eating. I should have stayed within my calorie range. Couldn't tell before because dinner was at a work function. Breakfast was oatmeal. Lunch was a cup of low fat chicken noodle soup, half a turkey sandwich,... Read more
Food blog for Wednesday 2/9
Wednesday, February 09, 2011      3 comments

Did good on eating today! Stayed within my range. Need to drink a little more water tomorrow. Breakfast was oatmeal. Lunch was Campbell's Request Clam Chowder soup, 100 calorie pack cheese and Ritz low fat crackers. Dinner was F... Read more
Food blog for Tuesday 2/8
Tuesday, February 08, 2011      4 comments

Stayed in my calorie range today! Was hungry in the evening, but I drank extra water instead of snacking on anything bad! Breakfast was oatmeal. Lunch was a ham and turkey Subway sandwich I got home really late today so dinner was L... Read more
Food blog for Monday, Feb. 7
Monday, February 07, 2011      5 comments

Did a really good job on my food today! Stayed in my calorie range and wasn't tempted today at all. Breakfast-Cheerios and 1% milk Lunch-Lean Cuisine chicken meal, peas, and a yogurt Dinner-Diet coke chicken(recipe from Spark) ... Read more
Food for Sunday 2/6
Sunday, February 06, 2011      8 comments

Breakfast was eggs and whole grain toast. Lunch was a chicken sandwich and yogurt. Dinner was my free meal for the week. I had pizza and a brownie. Back to being good for the rest of the week. ... Read more

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