What the heck!
Sunday, August 23, 2015 5 comments
I have been doing so well with my workouts and not too shabby with my eating. I don't think I've lost any weight, but I was proud of my non-scale victories, like 6 min mile sprints and a 9.36 min mile mile. I had a rest day yesterday. It wa... Read more
Plan of attack for the running Pickle!
Friday, August 14, 2015 7 comments
I got to have a chat with my friend Colleen. She's a fitness model and a personal trainer. She lives in Orlando Florida and I live in Illinois so it was just a phone chat but still very helpful. She set up a workout plan for me to help with my... Read more
So many goals. Which one should be my focus?
Thursday, August 13, 2015 4 comments
There are so many fitness and health goals that I want to achieve that it can be overwhelming! How do I decide what should be my main focus? I want to lose weight, build muscle, eat better, run faster, run farther,and increase my flexibili... Read more
A workout schedule! What a strange concept!
Monday, August 10, 2015 3 comments
My workouts right now are kinda sporadic. I get them done, but there's no set thing that I do on a set day except for my Tuesday night group fitness class. Sometimes I miss training body parts because I just forget when I trained them last. I ... Read more
Tuesday, August 04, 2015 5 comments
I was looking thru one of my running magazines and realized something so simple. I need to fuel my workouts and runs. The nutty bars are not going to do it effectively. They are delicious though. 😕 I have been trying to eat more plants which... Read more
I know I should be proud but...
Wednesday, July 22, 2015 11 comments
I have been improving on my runs every day. I know I should be proud, but I feel like I should be running further or faster. I have been eating within my ranges for the past couple weeks. I know I should be proud, but I feel like I could eat mo... Read more
2 weeks till my son's 1st birthday and the day I was supposed to have my goal met
Friday, July 17, 2015 6 comments
My son's 1st birthday is July 31st. I can't believe it! It went by so fast! He's taking his 1st steps and transitioning to sippy cups. My baby is growi... Read more
Not getting good scores on my runs
Tuesday, July 14, 2015 1 comments
I started a new training program thru my micoach app. It's a 10k training plan because I would really like run one soon. I haven't found a 10k race in my area yet, but I'm sure one will come up by the fall. I've been doing this plan for about ... Read more
Easy eggplant parmesan
Sunday, July 12, 2015 3 comments
I kinda made up this recipe, but it equals about 250 calories a serving. It doesn't take long to make and it feels sinful because of the cheese. About 4 servings 2 eggplant Olive oil spray 1 tsp salt 1 can diced tomatoes 1 can tomato paste ... Read more
Friday, July 10, 2015 3 comments
I'm having my first full strength day today after being sick for almost 8 days! I woke up and wasn't sore and exhausted! Hooray! I really want to do some running today and some strength training but I'm gonna start slow since I've been told t... Read more
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