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PJENKS

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PJENKS's Blogs

Week 4
Monday, January 28, 2008      0 comments

This starts week four, the scale did not move this Sat., but that's ok, I feel good. I exercise at least 30 mins a day, everyday, and I'm eating better than I ever did. Sometimes finding it hard to squeeze veggies in. I do have a big salad eve... Read more
1/20 starting week 3
Sunday, January 20, 2008      2 comments

Starting week 3, getting use to the water and exercising more, although I have to fine some work out videos because I''m not sure I'm doing it right. I treated myself today with pizza, I'm proud of myself for not pigging out and having only 2 ... Read more
2nd Week
Monday, January 14, 2008      1 comments

I'm lovin this! Glad I found this site, sooo many nice people! I also lost 2 lbs. hope it's not all water. Speaking of water I have to work harder on the 8 glasses a day. Trying different ways to flavor it. Cranberry juice is best so far! ... Read more
New Beginnings
Friday, January 11, 2008      1 comments

It's time to start over! To make changes! I'm ready, willing and able. I know I have to go slow and thats going to be hard for me. It's usually all or nothing! I have to learn not to starve myself, drink water, and exercise. I have to lear... Read more

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