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My (Emotional) Week in Review
Friday, February 19, 2010      9 comments

Well, this past week has been a tough one for me. This has nothing to do with 'falling off the wagon' or anything like that though. In fact, I'm finding it very easy to stay on both the eating-within-my-calories wagon AND the workout wagon... Read more
I Hate Holidays
Sunday, February 14, 2010      16 comments

They always end reminding me of what a miserable failure I am as a human being. My whole life, I have really tried to be kind to others....be a decent person and a good friend, co-worker, family member, Christian, or whatever. And yet,... Read more
Today's Work Plan: Power 90 Sculpt! Circuit 1-2; Running
Saturday, February 13, 2010      2 comments

Really feeling great today - this is the 3rd day in a row where I seem to have a ton of energy and motivation to really kick it into gear. Did P90 Circuit 1-2 this morning with no trouble. Modified two moves - push-ups (which I have to do ... Read more
Great Workouts!
Friday, February 12, 2010      4 comments

For whatever reason, I seem to be having great workouts the last couple of days. I'm feeling alot stronger and seem to have more endurance when running, and I'm really enjoying the DVDs I've been working with, some of which are not exactly easy... Read more
Tried Jillian Michaels 30-Day Shred Level 1 Today!
Thursday, February 11, 2010      16 comments

Well, as a few of you know, I purchased this DVD a few weeks ago. Finally got around to trying it today - been sick-to-middling for the past week, and before that I was busy with other workouts. Anyway, this is a great little workout. Al... Read more
About Me (Meme)
Wednesday, February 10, 2010      7 comments

Well, several of my Spark Friends have done this meme over the past couple of days, so I will also. Why not? I mean, if it will keep me from working for 20 mintues...... 1. What time did you get up this morning? 8:55 am (have to begin... Read more
Look mom! No snow!
Tuesday, February 09, 2010      3 comments

So, on the 11 pm news tonight the weatherman here in Atlanta tells us that Georgia is one of only three states that do not have snow on the ground right now - Georgia, Florida, and Louisiana are apparently in a class of our own tonight (although... Read more
Sparksurfing - a new hobby!
Monday, February 08, 2010      7 comments

Okay...so today I am back to the fever, queasiness, aches, etc. Getting rather ridiculous and I'm going to call the doctor again tomorrow AM if I'm not better by then. But in the meantime, since I am not going to work out today (did light ... Read more
Brainstorming Rewards
Sunday, February 07, 2010      9 comments

So today I read a SP article about rewarding yourself as you move along your journey. I've been doing some of this - I bought some new running shoes for making it from the beginning of November (when I started trying to make improvements by... Read more
The Bizarro Virus
Saturday, February 06, 2010      5 comments

Man....I'm not sure what I have here, but this being sick is really cramping my style. First, I am never sick. I mean, not really. I have the occasional bad day because of a GI condition I have, and I get a cold or two a year, but other ... Read more
Good Stuff That Happened Today
Wednesday, February 03, 2010      4 comments

1. Weight Watcher's Weigh-In - After last week's completely inexplicable and incredibly annoying 1 lb gain, this week I had an inexplicable 4.2 lb loss. Now, I stuck to my plan this week and had a good workout week....but not 4.2 lbs worth o... Read more
Subject Lane Change: James Cagney was fabulous!
Wednesday, February 03, 2010      0 comments

So I turned on the TV while I was eating my lunch, and Yankee Doodle Dandy (1942) was on TCM. I LOVE this movie, and watch it every 4th of July as sort of a tradition...but I can never resist it if I happen to stumble upon it at other times of ... Read more
In Keeping With Today's LOST Spark Page Theme....
Tuesday, February 02, 2010      6 comments

Just in case my LOST-themed Spark Page today isn't annoying enough.... Hilarious video link to The Onion Online: www.theonion.com/content
t_promises_to This video is some serious ... Read more
I need to watch The Matrix movies more often!
Sunday, January 31, 2010      4 comments

As you guys have probably figured out, I am a confirmed scifi fan/nerd/geek/whatever. This afternoon as I was spending some quality time downstairs on the treadmill and bike, I noticed The Matrix movies were on AMC, so I tuned in....and onc... Read more
Good to get out of the fakkin' house!
Saturday, January 30, 2010      3 comments

Ever have one of those days where it's cold and nasty and you just want to do other stuff besides work out? Well, I had one of those days today. I really needed to get out of the house (I work from home and so on the weekends, REALLY ... Read more

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