There is No Wagon
Tuesday, April 23, 2013 123 comments
Does everyone remember the movie, "The Matrix"? When Neo goes to visit the Oracle to learn what his future holds, he encounters a small boy seemingly doing the impossible: bending a metal spoon with the power of his mind. Astonished, Neo ... Read more
A Tale of Two Birthday Parties (Pics)
Monday, April 22, 2013 16 comments
59 Days til Summer!
Monday, April 22, 2013 4 comments
The sun is out, the sky is blue and spring is in full force here! We are hurtling towards summer! I absolutely love summer. Gorgeous weather, fun activities (camping, hiking, etc.). Last summer, I got a bit off track as it seemed like th... Read more
Running While Not So Chunky
Sunday, April 21, 2013 17 comments
After a year plus hiatus from running, I have decided to begin the Couch to 5k program again. Unlike my other attempts at running which were motivated, alternately, by peer pressure and a sincere belief that it was the easiest way to lose weigh... Read more
Bad Girl, Don't Give Up + Goals for Today
Wednesday, April 17, 2013 13 comments
I've been a bad, bad girl. I've been deviating from my routine in a lot of little ways. Yesterday, I didn't bring my lunch so I bought a salad. I'll be doing the same today. Last night, I made black bean brownies (sounds gross but they came ... Read more
Time for New Goals?
Friday, April 12, 2013 13 comments
Well, I am three pounds away from my initial goal for 2013! So, it is time for me to start thinking of what my next goal will be. Initially, I thought I wanted my next goal to be an "overweight" BMI (instead of obese). For me, this would be 1... Read more
Wednesday, April 10, 2013 8 comments
Today is the 100th day of the year. I am thrilled to say that so far, 2013 has been a good year for me. In previous years, I would always fall out my healthy lifestyle around the holidays, stay off course through winter and try to make a drama... Read more
Fun Project and Yummy Dinner (Pics)
Tuesday, April 09, 2013 14 comments
How I Gained Weight: Television
Monday, April 08, 2013 11 comments
Now that I've started identifying factors that led to my weight gain, I'm on a roll! One large factor that I left out is television. I was reading Dr. Pamela Peeke's book and she said something to the effect of: Are you consuming most of ... Read more
Snack foods and sweets!
Saturday, April 06, 2013 6 comments
There is one thing I left out of my "how I gained weight" blog and it is definitely important: snack foods and sweets. I used to think daily snack foods and desserts were part of a healthy diet. When I say snack foods, I don't mean nuts and... Read more
How I gained weight . . . and how I'm taking it off!
Friday, April 05, 2013 16 comments
"People do manage to lose weight and keep it off. I know some of them, and I've probably corresponded with hundreds. Their secret? They figured out how they gained weight, and did the opposite until they lost it." LOVE this quote, which I ... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 Last Page »