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Wednesday, June 17, 2009      1 comments

My boyfriend and I broke up last night. I'm beginning to think I have CSS (Chronic Singles Syndrome)... So needless to say my appetite is non existent right now, however, I am craving a lot of comfort foods. I'm being good though even though ... Read more
Tuesday, June 16, 2009      0 comments

Today is very rainy and cloudy and I'm feeling VERY lazy because of it. I'm tired and crabby. I keep spilling my Crystal Light on my white t-shirt which annoys me even more. I'm trying to do whatever I can to get some energy but I'm failing m... Read more
Bing Cherries
Monday, June 15, 2009      0 comments

I'm so very very excited to have Bing Cherries again. I love them almost more than any other fruit. I bought a big bag yesterday at the supermarket and brought a small bag of them with me today for my lunch. I'll actually just snack on them a... Read more
Friday, June 12, 2009      1 comments

I woke up late today. Wasn't feeling the best and decided to wait until the last possible second to get out of bed. I was really thinking about going to Subway for lunch because it can be healthy and I didn't think I'd have time to make a quic... Read more
A Yogurt I Can Tolerate
Thursday, June 11, 2009      0 comments

I am one of those people who will gag when I eat yogurt. I have never found a yogurt I could tolerate but would eat it anyway (quickly I might add) because of the calcium and health benefits. I have always bought Yoplait Light Thick and Creamy... Read more
Bad Day
Wednesday, June 10, 2009      2 comments

Today started out great. I was motivated and happy with my progress with my dieting. Then something stupid happened at work, an error on my part that isn't even a big deal but it's enough to make me feel crappy. Now I just wish I could hide u... Read more
Out Smarting Temptation
Tuesday, June 09, 2009      1 comments

Several years ago my mom quit smoking cold turkey. I work in health care and have tried to help many of my patients quit and many of them "can't" do it even with medications and help aids. I asked my mom how she did it on her own, by herself. ... Read more

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