Hardest workout yet......
Friday, March 05, 2010 1 comments
Last night was all cardio at my training session. Started out on the stationary bikes for about 15 minutes. My legs were BURNING!!! We did a race for like 2 1/2 miles or something like that. Then we went to the rowing machine for 10 mi... Read more
Thursday, March 04, 2010 2 comments
My biopsy came back good which takes a lot of stress off me. I can finally tell that I'm making GOOD progress. My pants are hanging lower on my hips, I finally got a handle on portion control. Today is another personal training session.... Read more
When it rains it pours......
Wednesday, March 03, 2010 2 comments
I went to my son's (oldest) parent teacher conference last night. While he's doing well and his teacher loves him (he's in 1st grade) she's concerned with him because his dad is getting another divorce. To make a long story short my ex was... Read more
Went dress shopping and came home with a headache.....
Tuesday, March 02, 2010 4 comments
UGH what an experience. One of the places I went the previous owner was planning her own wedding so each of the dresses (except for a few) were all in HER size. I fit into maybe 2 dresses, the rest were WAY too small to even attempt to get in... Read more
Another reason to cry.....
Thursday, February 25, 2010 4 comments
I know I've gained weight since this new job. 25 lbs which I know is out of my comfort level but I wouldn't consider myself overweight just kinda flabby and out of shape. Anyway on top of my raging hormones thanks to being a woman I've bee... Read more
Emotional rollercoaster (beware).....
Wednesday, February 24, 2010 2 comments
Since last week maybe around Thursday and definitely Friday I have been SOOOO emotional. I figured out why which is I'm getting my period (yay.) which since I've been on the shot I haven't gotten my period since around Sept or Oct. So Fr... Read more
So sick of work......
Tuesday, February 23, 2010 0 comments
I'm sick of the stress this week. I got 20 people pulling me in 20 different directions and of course each thing is "urgent" or whatever. I left work on Friday crying because I was so mad and it just kept building up. I told my manager la... Read more
Back on track....
Monday, February 22, 2010 2 comments
My neck and back are 100% better. I went to Wal-mart Saturday and finally bought an exercise ball. I love it I do tons of strength training exercises while watching my favorite 1 hour shows. Friday and Saturday I ran 2 miles each day!!! ... Read more
Feeling a bit better.....
Friday, February 19, 2010 3 comments
Each day my back and neck feel better and better. My fitness buddy was sick yesterday so we didn't go to our personal training session at the gym. I was going to walk at home but I decided to have a rest day instead. I think it was a smart mo... Read more
Thursday, February 18, 2010 5 comments
I feel slightly better today I took a muscle relaxer last night and although I tossed and turned for some reason last night I did find that my back and neck weren't so sore. I brought my pills with me to work today and cut one in half. I... Read more
Wednesday, February 17, 2010 1 comments
So the night before last I slept wrong and I now have a big knot in my back, my neck is stiff and all this is causing my head to hurt. I went to my training session yesterday anyway and told my personal trainer about my back/neck issues so ... Read more
Tuesday, February 16, 2010 3 comments
I have the biggest knot in my back that goes up to my neck. I can barely turn my head and my head hurts thanks to the stiff neck. I've over-dosed on Ibuprofen already today and it still won't take the pain away. I asked doc if he could gi... Read more
Busy weekend with BIG results.....
Monday, February 15, 2010 2 comments
I made my first goal weight!!! WOOHOO! It only took me several months, lots of complaining. Many meals of eating way too much and then feeling like a pig afterwards....but I made it all the same. I feel so great. Sure I've had to finall... Read more
Friday, February 12, 2010 4 comments
I hated every minute of it but I can't blame my personal trainer. I had gained 7 lbs in the course of a week and since weather kept me from making my Tuesday session I told him last night that I needed a HARD workout. We increased my runni... Read more
7 lbs up.......
Thursday, February 11, 2010 0 comments
No idea what I did but on top of piling bills, finding I have cancerous cells in my cervix and who knows what else; I have gained 7 lbs since Sunday. I really don't think I ate that bad on the weekend. I did my jogging on the treadmill lik... Read more
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