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Day 2: 100 tricep curls
Thursday, July 30, 2009      0 comments

Last night I did another 4 reps of 25 tricep curls and those butterfly things. My arms are a little more sore today than they were yesterday but again not as sore as I thought they would be. I'm not seeing much definition yet but I can t... Read more
Working my arms.....
Wednesday, July 29, 2009      0 comments

Last night I decided its time to get EXTREMELY serious about my arms. I have a week and a half to get my arms into shape for my cousins wedding. So yesterday while I was watching FRIENDS reruns I grabbed my 2lb dumbells and did tricep curls an... Read more
Not enough sleep last night....
Tuesday, July 28, 2009      0 comments

My daughter woke up in the middle of the night sick. I was up with her til about 5 this morning. I got about another hour of sleep before her twin brother woke up for the day. My daughter continued to sleep while I laid on the couch trying to... Read more
Addicted to exercise....
Monday, July 27, 2009      0 comments

If I could be a stay at home mom I would do it in a heartbeat. Just so I could go to the gym and exercise while the kids are in school. And during the summer I'd spend all day at the pool with them getting a great workout on my arms and legs. ... Read more
Caution: Ranting and Raving
Friday, July 24, 2009      0 comments

I had a lot of fun yesterday working with a fill-in nurse whom I know very well. I grew up with her kids and cousins. We get along great and I really appreciated her coming to my office to fill-in for a nurse who was sick and the other nurse w... Read more
Ups and Downs
Thursday, July 23, 2009      1 comments

Sometimes I feel like I lose sight of why I'm dieting. I feel great somedays and then I weigh myself and get upset when I've gained a pound. I started to decrease my calories thinking this would get me to drop some pounds but it didn't help ei... Read more
Rainy days make me sleepy
Wednesday, July 22, 2009      3 comments

I'm so tired of dreary weather. You'd think it was October or November instead of the middle of July. This weather does not motivate me to do anything but stay in bed and sleep. I've been wanting to go swimming with the kids and it's been too... Read more
The worst day.....
Tuesday, July 21, 2009      1 comments

Work yesterday sucked. The computers were slow and I was having a hard time getting work done. I was filling in for the nurse at our office who is on vacation because the doctor I normally work with is also on vacation and the patients were be... Read more
Great workout....
Monday, July 20, 2009      1 comments

Saturday I walked about 4 miles (was at a fair). Then I came home and really exercised. My legs are soooooo sore. My upper body was a little sore yesterday but not too bad and today my upper body doesn't hurt at all. However, my legs feel li... Read more
One of those days......
Friday, July 17, 2009      0 comments

I just have no energy the last two days. I try to get to bed early but for those with young children you know that in the summer they won't go to bed or even come i the house until the sun is gone for the night. Then I have to get them up earl... Read more
New eating habits.....
Thursday, July 16, 2009      0 comments

I've got 2 weeks till my college roommates wedding and 3 weeks until my cousin's wedding. I'm just a guest at my roommates wedding so I can wear something that I feel a little more comfortable in. However I am a brides maid in my cousin's wedd... Read more
Workouts at work.....
Wednesday, July 15, 2009      1 comments

I wonder if my co-workers think I'm insane because I play music in my office and dance around while charting information into our patients charts. My office is actually our lab right now while we are building our new dr office which won't be do... Read more
The extra skin under my arms that spills over my top
Tuesday, July 14, 2009      5 comments

My cousin's wedding is in 3 weeks. I'm wearing a halter dress and I feel fat and ugly in it. The skin around my chest that's under my arms tends to hang out from the sides which makes me VERY self concious. We'll be doing family pictures befo... Read more
Office Politics
Monday, July 13, 2009      3 comments

UGH....I feel like because I'm the "new" girl that sometimes the "veterans" pick on me. I may not have as much experience as they do but I make sure I do my job and I make sure I do it well. Everyone has made mistakes at one time or another an... Read more
You know you don't feel good when.....
Friday, July 10, 2009      0 comments

My kids are tearing apart my house and I just lay on the couch under a mountain of blankets and don't care. I had my house clean, not spotless, but at least picked up. Last night the kids were bringing in every toy from the toy room they could... Read more

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