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Day 1 of 100 Days to a New & Healthier ME
Thursday, June 26, 2014      16 comments

I recently joined the 100 days to a New You Spark Team. I wasn't really sure just what I wanted to work on for the 100 days until today. I have actually decided to work on tracking my food and exercise. I really need to get back to tracking... Read more
Isn't It Funny....
Saturday, May 24, 2014      17 comments

how you can be rolling calmly down the track of your journey making the healthy food choices, tracking your food, exercising, and even buzzing right past the "Rat Pack" (... Read more
What a Great Week!
Tuesday, April 01, 2014      20 comments

I tracked 7/7 days Drank 12 glasses of water 7/7 days Exercised 10 minutes 7/7 days Lost 5 pounds That is an awesome week! ... Read more
Shouting For Joy!
Saturday, March 22, 2014      15 comments

Well I am so excited to say that I am officially back. I was offline for quite a while because my husband has been off work for 3 months and took over my laptop. I was able to get on to get points and then I did a few blogs when I would slip the... Read more
Don't Look Back! Spring Forward!!
Sunday, March 16, 2014      16 comments

Ladies and Gentleman, it is time to get honest about what goes on in the mind! There are so many of us struggling on this journey. We are barely holding on. Some have... Read more
Everything Hurts
Wednesday, February 05, 2014      24 comments

Everything hurts! Yes it is true. Everything hurts. I found myself thinking about where I am and where I was when things were going well. I realized that I traded in the good things that I was enjoying for food that took me back to all thi... Read more
I Hit A Wall!!
Monday, February 03, 2014      21 comments

I know I have hit a wall because of the following things: 1. I have gained back all the weight I lost faster than I can say scale overload! 2. I am not exercising. I really can't count trips to the bathroom and the kitchen as exercise! ... Read more
Preparing for the New Year
Thursday, December 12, 2013      25 comments

I am saying "PREPARING FOR THE NEW YEAR" in hopes that I actually do that. I can't believe that we are in December already and that the New Year is just around the corner. Am I where I wanted to be at this point? Nope! Could I have done m... Read more
I pulled up the big girl panties!!!
Saturday, October 26, 2013      37 comments

So as you can see, I got a bit brave and took a picture of the scale to share with you all. I had told myself that I would NEVER do that. I figured the only time I would ... Read more
Reboot! Reboot! WARNING!!! System Reboot!
Wednesday, October 23, 2013      26 comments

Yes, you heard it here folks, it is time to reboot the system. I have gotten too lazy and it is showing up on my back side! lol So, tomorrow (well later today since it is 3am) I will be stepping on the scale. I need to find out just ... Read more
Hump Day? I think not!
Wednesday, September 11, 2013      20 comments

I am up late yet again! I know it is no surprise to anyone! lol I decided to go back and read some of my past blogs from last year. I came across one that I want to share with you all. It is called "It Is Hurdle The Hump Wednesday." Since it i... Read more
What does it take?
Tuesday, September 10, 2013      15 comments

Today I got to thinking about what it takes to be successful. I was thinking not just about my business but about this journey and other things. I was trying to figure out if I had what it takes to get the job done. Sometimes it can feel l... Read more
September Already? Are you where you wanted to be at this point?
Wednesday, September 04, 2013      20 comments

So September is here and we are already into the first week! Where did you think you would be at this point? Are you there? Did your planning and work come together as you thought? Did you miss the mark? Did you take a wrong turn at Albuquerque?... Read more
Ready to Make a FAST BREAK!!
Sunday, August 25, 2013      23 comments

Okay so it is obvious to me that my laptop just doesn't want me to record a vlog today! I have tried several things to get the microphone to work and it just isn't happening. So...I guess I have to let my fingers do the walking and talking! lol ... Read more
Can I be FRANK with you?
Tuesday, July 16, 2013      44 comments

Okay so a Spark friend of mine and I occasionally have to get FRANK with each other. I love to be FRANK! He is so confident and right on point. HE says what needs to be said and doesn't take excuses. Some times my friend and I take turns being F... Read more

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