Good Bye Pounds
Thursday, March 20, 2008 0 comments
Finally..... I got past the 208.5 mark. I don't know why it took so long (almost a week). Thanks to ALL the messages from Sparkpeople friends I was able to be patient and not lose control. Normally I would say, "oh well I can't do this" and go ... Read more
Me again. Same day.
Tuesday, March 18, 2008 3 comments
Well, yesterday I had taken a challenge to do 45 minutes of exercise today. I did it. I got 15 minutes on the stationary bike this morning. Later, I did 30 minutes on the treadmill. Woo Hoo. Feeling much better. My crying this morning was ... Read more
I had a big cry !!!
Tuesday, March 18, 2008 8 comments
I got on my stationary bike this morning. It is very difficult to get started because of how big I am. I can't balance so I can't work a puzzle book. It is very boring to just ride. I stopped and got off after 1 tenth of a mile. I started to cry... Read more
Survived an urge to binge
Sunday, March 16, 2008 3 comments
Friday, I got hungry around 5:00. It was time to start dinner but I had a strong urge to binge on anything. I fought it off. I worked a word search puzzle and I managed to keep busy until the urge passed. Yeah me !!! Today I went to a Mary Kay... Read more
The scale moved !!!
Thursday, March 13, 2008 2 comments
I did not log my weight for about three days because I went up about a pound and a half. I probably should log it even then but I didn't want to. I was patient, kept eating right and today I was down to 208.5. I logged it. LOL. I am eating r... Read more
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