Friday, July 10, 2009 7 comments
I have posted my weight from this morning. I don't ever post my gains but I feel this morning I need to be truthful. My lowest post was 143 pounds on 6/4/2009. I was 143 that one day and not again since. I am OK. My goal was 145 when I started t... Read more
Now I can't gain the weight back...
Monday, July 06, 2009 9 comments
Today, I'm taking all of my fat clothes to the goodwill. I decided while I was doing laundry and didn't have enough hangers. My closet is very small and I need the room for my thrift store buys. I decided if I keep the fat clothes, I'm in doubt ... Read more
Shopping Spree !!!
Wednesday, July 01, 2009 5 comments
ICHIYEN took me to a great thrift store yesterday. She had bought some clothes there in the past. I was only going for a few shirts. I ended up with about 9 shirts, a pair of jeans, a pin stripe pant suit, three (I think) casual dresses and two ... Read more
Chocolate Covered Cherry eaters can't jump !!
Saturday, June 20, 2009 3 comments
I received an e-mail from Sparkpeople that showed 30 fun ways to get exercise. I printed it and read it. One of the days says to jump on a trampoline. I don't have one, nor do I have a jump rope. My 9 year old granddaughter suggested the Hula ho... Read more
Help me, I need support !!
Friday, June 19, 2009 6 comments
I feel like I am slipping back into old habits. I did not log my food for the last two days. Yesterday I nibbled and snacked most of the day. Each time I would eat something I would think " I'm maintaining ok and I will get back to my program to... Read more
Dinner success !!
Saturday, June 13, 2009 1 comments
Donald and I had a night away from home. We went to Tanglewood on Lake Texoma and to the Choctaw Casino in Durant, OK. This called for a dinner out. We found a sports bar next to the casino. I ordered Grilled Chicken Club with a side of onion st... Read more
I just did something BIG !!!
Wednesday, June 10, 2009 7 comments
I just went for a bicycle ride on my mountain bike. Donald and I rode three miles total. The road we took has some big hills. I couldn't get all the way up the hill so I walked part of the way. Things like this scare me. I'm short and can't just... Read more
Back to logging my food.
Tuesday, June 02, 2009 7 comments
When we started the rehab house, I didn't take the time to log my food. I have not gained anything but it's real easy to eat more calories than I'm supposed to. I would get to the end of the day and not know where I was on the calorie chart. Tod... Read more
I'm wanting to binge....
Monday, June 01, 2009 4 comments
I started the day OK but I am wanting to binge now. I finally fixed my dinner so I could get my eating over with for the day. I didn't log anything and have not for a while now. I do know I have not had enough protein today. I think that's why I... Read more
Need help with mosquitoes...
Saturday, May 30, 2009 5 comments
Donald and I have a new deck with new deck furniture. We feel like the Ewings (from the show Dallas) sitting out there eating our dinner. Funny thing is, the Ewings lived only about 12 miles from us and I never saw them swatting mosquitoes. We h... Read more
How to go out to eat...
Tuesday, May 26, 2009 7 comments
Yesterday Donald and I thought we would take our youngest daughter out to dinner. We haven't seem her much lately even though she lives with us. She chose Chilis. I went online to the Chilis web site to see what I would be able to eat. Many of t... Read more
Kitchen is finished. Before and after pics
Tuesday, May 19, 2009 8 comments
I ate all weekend...
Monday, May 18, 2009 3 comments
OK, I keep saying it. I turned 50 on Friday. Friday night we went to eat at Two Rows. We had an appetizer and split a grilled chicken entrée. I had the vegetables. Donald had the fried okra. Saturday Donald took me out to breakfast. I had the ve... Read more
Fit by Fifty !! The day has arrived.
Friday, May 15, 2009 11 comments
Well the day has arrived. I have turned 50 years old. That looks funny in writing. Not "funny ha ha", funny " strange". I'm going to have a fun weekend but for right now my eyes are a bit damp. I am missing my Daddy this morning. He would call m... Read more
Time to define muscle.
Saturday, May 09, 2009 4 comments
I have spent the last 14 months doing cardio and logging food. Now I need to get some muscle work started. I love the look of defined arms, shoulders and backs. I also hope I can do some leg and butt exercises that will reduce the amount of skin... Read more
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