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I thought I was going to throw up....
Sunday, January 24, 2010      3 comments

I'm sorry to be so graphic but I can not believe how much I ate yesterday. We had a family get together. I started snacking around three o'clock. We had chili with corn bread or you could make a frito chili pie with cheese. However you wanted to... Read more
84 days !!!
Sunday, January 17, 2010      2 comments

It's 84 days (counting today) before Memastitch, I and our husbands leave for a 7 night cruise to the Caribbean. I am soooo excited. I have had a great week. With God's help I am learning to let go of food. I mean, I love food so much that in th... Read more
Yesterday is over
Sunday, January 10, 2010      6 comments

I had good intentions when I knew we would be eating lunch away from home. I wanted Subway with all the good vegies on it. Well, we were going to Mardel's (A Christian store) and there was a Grandy's in front of Mardel's. We ended up there and I... Read more
I fought off a binge !!!
Wednesday, January 06, 2010      11 comments

I had a stressful few hours today. I am trying to get my Quickbooks figured out. I am also waiting to hear when we are going to close on the sold house. No one is ever in as big a hurry as I am. When the contract was first executed, today was th... Read more
Blog for today
Saturday, January 02, 2010      0 comments

I am posting a blog so I can get 3 Sparkpoints. LOL I'm off to a good start for 2010. Three days ago I started logging my food again. This is very helpful. ... Read more
Reflections of 2009
Thursday, December 31, 2009      3 comments

It's been a great year for me. I met my original weight loss goal in July and have managed to maintain through the rest of the year. However, I have been off track for the past two weeks and I'm feeling it in my jeans this morning. Donald and ... Read more
Regaining control today...
Sunday, December 27, 2009      5 comments

I did good during the first part of the week because I couldn't taste food. I have had congestion since last Sunday. When my taste started to come back, I started taking in all the wrong foods. We have cookies and some candy left overs. I think ... Read more
Don't linger on the regret of yesterday...
Saturday, December 26, 2009      2 comments

I hope you all had a Merry Christmas. If you are like me, it's not over until after the new year. Did you eat too much? I did. This blog is to help you realize that living in regret of yesterday can keep you from looking at today and the future.... Read more
I posted my weight increase....
Sunday, December 20, 2009      2 comments

I don't post my weight increases but I thought I would today. I have been tettering around 147-148 for a few weeks now. This weekend we had some Christmas celebrations and I went over the top on eating. I wasn't surprised to see 150 on the scale... Read more
I'm OK Your're OK..
Sunday, December 13, 2009      4 comments

We are ALL OK. Don't you think so?... Read more
I have an addiction....
Wednesday, December 09, 2009      5 comments

I want to lose another 10 pounds. I keep saying I'm going to lose it and I set exercise and eating goals. Then I don't focus and stay with the plan. However, I am staying under 150 pounds so I am not letting myself get bumbed out. I have an add... Read more
I did not realize what I was doing....
Sunday, December 06, 2009      4 comments

We went out to eat with my aunt and uncle this evening. We went for mexican food (Tex-Mex as it's called in Texas). I was brought a small salad on a tostada chip. I ate it. I ordered a plate that had three enchiladas rice and beans. I ate the en... Read more
Help ! I need to change things up.
Sunday, December 06, 2009      7 comments

I only rode my stationary bike one time last week. I have not been logging my food like I said I would. I can't think of much to say on a blog. I think it's time to stir things up. I need to try some new things for activity. I need to try new fo... Read more
Donald took my pants by mistake.
Friday, November 27, 2009      3 comments

We spent last night with Monica and Shawn. Donald had packed an extra pair of jeans for today. When he went to put them on, he figured out they were my jeans. WOO HOO !!... Read more
The day after .....
Friday, November 27, 2009      1 comments

I enjoyed my Thanksgiving day with my family. We had all the traditional foods plus some healthy choices. Linda brought a delicious broccoli salad and mother made a fruit salad. I ate a lot at lunch time. We had Cindy's birthday cake. I had a pi... Read more

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