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You are GREAT !!!
Wednesday, April 28, 2010      4 comments

No matter where you are in life, No matter how much weight you need to lose, remember this: YOU are GREAT. YOU have a purpose in life. YOU CAN DO THIS !!! Take it ONE DAY AT A TIME !!!! Have a great day!!! ... Read more
I'm not telling....
Saturday, April 24, 2010      1 comments

I did it again. I posted my challenge for myself and then didn't do it. Today, I'm not going to tell what I'm going to do. I will tell it AFTER I do it. LOL. I've got to get over this slump I'm in. I did have a good workout last night. I rode my... Read more
Another Plan
Thursday, April 22, 2010      5 comments

In the past few months I have set goals for myself and then didn't follow through. That worries me because since joining Sparkpeople I have been able to challenge myself, join team challenges and set goals then stick to them. I don't know what t... Read more
Cruise = Pounds
Monday, April 19, 2010      5 comments

It could have been a lot worse. This morning I weighed it at 151.5. Last Saturday morning (the day we left for vacation) I was 146.5. A 5 pound gain while on a 7 day cruise is remarkable. My goal was to stay under 150 but I'm happy with this ou... Read more
Cruise Plan !!!
Thursday, April 08, 2010      6 comments

We leave on Saturday for our cruise that leaves on Sunday. I am not going to get all wrapped up in worrying about the eating. I am going to enjoy the food and all of the activities. I do have a plan though. I will make sure to choose some hea... Read more
Thursday, April 01, 2010      7 comments

I have named myself the STUMP QUEEN. I have dug up seven bush stumps over the last few days. Some of them were somewhat easy. The last one was a bear. It had a bazillion (my new favorite number, LOL) roots. I had to dig and dig and chop and cho... Read more
Burned a bazillion calories today!!
Monday, March 29, 2010      3 comments

I dug up three bush stumps today. In North Texas we have black dirt that is like clay when it is semi wet. It was very hard to dig but I also had to figure out which way the roots were going. I had to use and hatchet to chop parts of the stump a... Read more
Happy! Happy! Sore! Sore!
Saturday, March 27, 2010      4 comments

Oh my goodness. I am sore today. Donald and I worked on rebuilding a chimney yesterday. I tore down old siding, cut tar paper, and help hold up the new siding while Donald attached it. WHEW !!! Thank God I am in such better shape. I could not ha... Read more
I feel I have regained control
Thursday, March 25, 2010      3 comments

I have had three successful days in a row now. I have been very active this week with the rehab house. I have not binged. I was able to log a 1/2 pound loss this morning. I'm at 144 now. My lowest has been 139 but that was only one day. You kno... Read more
Out of my box...Get out of yours !!
Wednesday, March 24, 2010      7 comments

From this moment I will look for ways to keep stepping out of my box. 1. We leave for our cruse in 17 days. One of the things I want to do it climb the rock wall. I hope I have built enough strength in my arms and legs to do it. I could h... Read more
One successful day....
Tuesday, March 23, 2010      3 comments

I had a great day yesterday. I met all of my goals except for logging my food. I was gone all day. I did do good on my eating though. I had a good lunch and a good dinner. My afternoon snack was a banana. I worked hard all day and burned a lot ... Read more
I "WILL" regain control...
Monday, March 22, 2010      9 comments

I did it again yesterday. I started off good then I binged towards the end of the day. Enough said about that. This morning, I'm making my new plan and my new goals. It is 19 days before we leave for our Caribbean Cruise. With that in mind, I ... Read more
Near tears this morning...
Thursday, March 18, 2010      16 comments

Some people may think that once a person reaches their weight goal, the battle is over. Let me tell you, it is not over. I think a new battle begins. No longer can I look forward to the pounds lost week to week. I stand on the scale and it is th... Read more
Time for a positive Blog !!!
Monday, March 15, 2010      5 comments

My last two blogs were on the negative side so it's time for a positive one. I had three pieces of cake yesterday. ( NO, THAT'S NOT THE POSITIVE PART, LOL). Today I have logged my exercise ahead of time so now I am committed to doing it. I hope... Read more
Treading water...
Sunday, March 14, 2010      3 comments

I'm doing some better but I'm still not where I want to be. I'm staying in control just enough to not gain my weight back. Each day is a struggle. I am going to rethink my goals and how I can improve my thinking about food. I'll update all my ... Read more

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