I surprised myself....
Tuesday, October 04, 2011 6 comments
I took a nap this afternoon for about two hours. I never do this but I was very tired. As soon as I woke up I thought " I need to go get on that Stationary bike". Now, what I wanted to do was go back to sleep but I got up and rode the bike. I su... Read more
I'm feeling that 5K today !!!
Monday, September 26, 2011 2 comments
Ouch, my calves.... As I reported in my last blog, I jogged some of the 5K Saturday. I am feeling it in my calves today. It's amazing how different activities use different muscles. I'm glad I used some different one. The soreness lets me know I... Read more
5K in record time !!!
Sunday, September 25, 2011 7 comments
OK now I can blog...
Thursday, September 22, 2011 2 comments
My weight didn't go as planned on my trip. I had hoped to lose three pounds because I was going to get lots of exercise (which I did) and would make good food choices (which I thought I did). I gained 3.6 pounds in the 10 days we were gone. Not ... Read more
Vacation Day 9!!
Friday, September 16, 2011 0 comments
We were on the road from 9:30 central time to 3:45 pm central. We only stopped once so I didn't get any exercise during the ride. I did do very well on my eating though. I did not snack all the way from Pigeon Forge to Forrest City as I would ha... Read more
Vacation Day 8!!
Friday, September 16, 2011 1 comments
Vacation Day 7!!
Wednesday, September 14, 2011 1 comments
Day three of water aerobics. I went with Donald this afternoon and watched him play golf. I didn't get as much exercise today but it was a really nice day. We plan to do a lot of walking tomorrow at the second car show in Pigeon Forge.... Read more
Vacation Day 6!!
Tuesday, September 13, 2011 1 comments
Vacation Day 5!!
Monday, September 12, 2011 1 comments
It's Monday night. I started my day with a class of water aerobics. That was great fun. I walked down and back up from that class. I have done very well on my eating. At about 2:00 Donald and I went to the swimming pool to swim and relax. This k... Read more
Vacation Day 4
Monday, September 12, 2011 0 comments
Ok, Sunday was day 4 I should be blogging at the end of the day. Sunday I only did ok on my eating (not great). Our friends have gone back home but they left behind some foods and deserts that are not on my list of foods to eat. I had chili nach... Read more
Vacation Day 3 !!
Sunday, September 11, 2011 1 comments
I'll not bore you with what I ate. I did good on that. We went to the water park here on the grounds of the resort we are staying in. I swam, did the lazy river and I went down the three story water slide three times. You would think the lazy ri... Read more
Vacation Day 2 !!
Saturday, September 10, 2011 0 comments
Day 2 also went very well. I had a Jillian shake and some strawberries for breakfast. Donald and I shared a turkey sandwich for lunch. I did some walking at the car show and our room is up a mountain and on the second floor so there is some clim... Read more
Vacation Day 1 !!
Thursday, September 08, 2011 3 comments
We will be gone from home for 10 days. I weighed myself this morning. I'm 152.8. My goal for this trip is to have a great time with friends, stay mostly in my calorie range and get plenty of exercise. I want to come back three pounds less than I... Read more
Thighs got in the way !!
Tuesday, September 06, 2011 3 comments
I got out all of my jeans this morning to see which ones I could still get on. I was only able to get a few of them pulled up. My thighs got in the way of the other ones. I categorized them by "take to Goodwill" (these I was never able to get o... Read more
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