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HELP !! I am having "tomorrow" syndrome.
Tuesday, October 28, 2008      8 comments

Most of you know what the "tomorrow" syndrome is? It's when you "mess up" your eating during the day and say to yourself. "Oh well, I've messed up already so I'll start again tomorrow." I haven't done this since I started Sparkpeople. I have al... Read more
Two birds with one stone....
Tuesday, October 21, 2008      4 comments

I just rode my stationary bike 20 miles while watching the first hour of Biggest Loser. The time flew by. That's what I call multi-tasking.... Read more
19 pounds from goal...Mushy message.
Monday, October 20, 2008      4 comments

I am only 19 pounds away from my goal of 145 pounds. I may adjust that once I get there but for now I'm aiming for that. It is all the Sparkpeople who have gotten me to this point and and I want to take the time to THANK YOU !!! Some people st... Read more
Pushing myself for the next 10 Days
Thursday, October 16, 2008      3 comments

I am happy with my weight loss so far and I am feeling so much better physically. However, I have been too relaxed in the exercise department lately and I just continue to teeter between 167 and 168. My page says 165.5 which is my lowest weight... Read more
Saturday, October 11, 2008      3 comments

OMG !! I got home this evening from Arizona and just found out I was a SP Motivator one day while I was gone. I didn't get any computer time while I was gone because the condo we stay in is out of range of our wireless internet. We were in class... Read more
I can't comprehend it
Tuesday, September 30, 2008      6 comments

I am holding a 5 pound hand weight. It feels really heavy. I try to imagine that I have lost 10 of these. When my jeans are too tight, like yesterday, I feel like I have put my weight back on. It doesn't matter that the jeans are a smaller size... Read more
OH NO !!! My hair...
Monday, September 29, 2008      4 comments

LOL. I was cleaning house and was shredding some papers. I bent down to pick something up. My hair went into the shredder and was pulling me in. It took me a second to get the off switch flipped. LOL. It didn't pull my hair out of my head. It sh... Read more
Down a pant size
Friday, September 26, 2008      2 comments

I went to Goodwill yesterday to try on size 14 jeans. My 16s are starting to get a little loose. I tried on 6 pair. 2 fit and 4 didn't. 2 of the 4 that didn't fit wouldn't come past my thighs. LOL. So, am I a 14? YES if they are made right. LOL.... Read more
Finally got moving again...
Wednesday, September 24, 2008      3 comments

I reached 169.5 then I lost focus. I moved back to the low 170s for several days. I wasn't doing bad, I just wasn't doing my best. This week I have regained my momentum and set some goals. This morning my efforts are showing on the scale. I thin... Read more
In training for the 5K...
Monday, September 22, 2008      2 comments

I have had another great day. I started with a 5K walk on the treadmill. That is 3.125 miles. It took me 66 minutes. Food went well too. Donald and I went to the grocery store today. We always snack on the way home which takes about 20 minutes. ... Read more
I need a good kick in the pants....
Saturday, September 20, 2008      5 comments

I walked on my treadmill for 50 minutes yesterday morning. I made good food choices all the way up to 7:30 last night. Donald and I were at our investment house until after 7:00 and he said " Pizza sounds good". WELL I don't have to tell you I d... Read more
Great yesterday. I think I'll do it again...
Friday, September 19, 2008      2 comments

I was pumped yesterday to have a Biggest Loser Day. I walked on the treadmill for 45 minutes then later I rode my stationary bike for 30 minutes. WOO HOO !! Gotta go for now. I'm going to walk on the treadmill before we get our day started. I'm... Read more
Going to have a Biggest Loser Day...
Thursday, September 18, 2008      4 comments

I have not been focused enough on my exercising so my weight loss has stalled a bit. I am not in crisis, I just need to pick the pace up. TODAY I'm going to challenge myself to at least 60 minutes of cardio, log all my food. I have a goal to rea... Read more
Dragging behind the wagon...
Tuesday, September 16, 2008      5 comments

Donald and I just got back from a 5 day trip. I started out great. I took the right "road food" and I got exercise when we stopped for gas. (we paid $4.49 per gallon in Tennessee). When we got our food for our stay in Tennessee, I bought Oreos ... Read more
Exercise Idea. THE WAL-MART WALK
Friday, September 12, 2008      4 comments

We are on the road again so I have to get creative to get my exercise in. We drove from Texas to just east of Nashville, TN yesterday. We stopped at two Wal-Mart stores along the route. The superstores are so big now that you can go inside and w... Read more

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